FF, PIZZA, WITH CHEESE, MEAT, AND VEGETABLES (2543)    FOOD NUTRIENTS (112)

Name Value
NAME FF, PIZZA, WITH CHEESE, MEAT, AND VEGETABLES
CODE 21-050
PROTEIN; GM/100G 16.47
LIPIDS; GM/100G 6.79
CARBOHYDRATE; GM/100G 26.95
FOOD ENERGY; KCAL/100G 233
WATER; GM/100G 47.72
CALCIUM; MG/100G 128
IRON; MG/100G 1.94
COMMON UNITS slices
MAGNESIUM; MG/100G 23
PHOSPHORUS; MG/100G 166
POTASSIUM; MG/100G 226
SODIUM; MG/100G 484
ZINC; MG/100G 1.41
COPPER; MG/100G .15
MANGANESE; MG/100G .15
VITAMIN A; IU/100G 663
ASCORBIC ACID; MG/100G 2
GRAMS/COMMON UNIT 79
THIAMIN; MG/100G .27
RIBOFLAVIN; MG/100G .22
NIACIN; MG/100G 2.48
PANTOTHENIC ACID; MG/100G 1.05
VITAMIN B6; MG/100G .12
FOLATE; MCG/100G 34
VITAMIN B12; MCG/100G .46
LINOLEIC ACID; GM/100G 1.088
LINOLENIC ACID; GM/100G .069
CHOLESTEROL; MG/100G 26
SATURATED FAT; GM/100G 1.943
MONOUNSATURATED FAT; GM/100G 3.219
POLYUNSATURATED FAT; GM/100G 1.158
VITAMIN A; RE/100G 128
ASH; GM/100G 2.07
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .199
THREONINE; GM/100G .571
ISOLEUCINE; GM/100G .689
LEUCINE; GM/100G 1.344
LYSINE; GM/100G 1.218
METHIONINE; GM/100G .376
CYSTINE; GM/100G .164
PHENYLALANINE; GM/100G .757
TYROSINE; GM/100G .7
EDITABLE? NO
VALINE; GM/100G .85
ARGININE; GM/100G .746
HISTIDINE; GM/100G .51
ALANINE; GM/100G .612
ASPARTIC ACID; GM/100G 1.111
GLUTAMIC ACID; GM/100G 3.812
GLYCINE; GM/100G .555
PROLINE; GM/100G 1.462
SERINE; GM/100G .805
CAPRIC ACID; GM/100G .052
LAURIC ACID; GM/100G .035
MYRISTIC ACID; GM/100G .19
PALMITIC ACID; GM/100G 1.102
PALMITOLEIC ACID; GM/100G .421
STEARIC ACID; GM/100G .497
OLEIC ACID; GM/100G 2.798
SOURCE OF DATA USDA Std. Reference, Release 10