| NAME |
FF, SALAD, VEGETABLE, TOSSED, WO/ DRESSING, W/ SHRIMP |
| CODE |
21-056 |
| PROTEIN; GM/100G |
6.15 |
| LIPIDS; GM/100G |
1.05 |
| CARBOHYDRATE; GM/100G |
2.8 |
| FOOD ENERGY; KCAL/100G |
45 |
| WATER; GM/100G |
89.1 |
| CALCIUM; MG/100G |
25 |
| IRON; MG/100G |
.38 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
16 |
| PHOSPHORUS; MG/100G |
68 |
| POTASSIUM; MG/100G |
171 |
| SODIUM; MG/100G |
207 |
| ZINC; MG/100G |
.54 |
| COPPER; MG/100G |
.068 |
| MANGANESE; MG/100G |
.06 |
| VITAMIN A; IU/100G |
335 |
| ASCORBIC ACID; MG/100G |
3.9 |
| GRAMS/COMMON UNIT |
157.3 |
| THIAMIN; MG/100G |
.05 |
| RIBOFLAVIN; MG/100G |
.07 |
| NIACIN; MG/100G |
.49 |
| PANTOTHENIC ACID; MG/100G |
.21 |
| VITAMIN B6; MG/100G |
.06 |
| FOLATE; MCG/100G |
37 |
| VITAMIN B12; MCG/100G |
1.6 |
| CHOLESTEROL; MG/100G |
76 |
| SATURATED FAT; GM/100G |
.276 |
| MONOUNSATURATED FAT; GM/100G |
.348 |
| POLYUNSATURATED FAT; GM/100G |
.205 |
| VITAMIN A; RE/100G |
17 |
| ASH; GM/100G |
.9 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.084 |
| THREONINE; GM/100G |
.256 |
| ISOLEUCINE; GM/100G |
.311 |
| LEUCINE; GM/100G |
.476 |
| LYSINE; GM/100G |
.487 |
| METHIONINE; GM/100G |
.166 |
| CYSTINE; GM/100G |
.084 |
| PHENYLALANINE; GM/100G |
.27 |
| TYROSINE; GM/100G |
.206 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.314 |
| ARGININE; GM/100G |
.479 |
| HISTIDINE; GM/100G |
.126 |
| ALANINE; GM/100G |
.337 |
| ASPARTIC ACID; GM/100G |
.635 |
| GLUTAMIC ACID; GM/100G |
1.028 |
| GLYCINE; GM/100G |
.321 |
| PROLINE; GM/100G |
.207 |
| SERINE; GM/100G |
.277 |
| SELENIUM; MCG/100G |
16.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
