FF, BURRITO, W/ BEANS AND MEAT (2556)    FOOD NUTRIENTS (112)

Name Value
NAME FF, BURRITO, W/ BEANS AND MEAT
CODE 21-063
PROTEIN; GM/100G 9.73
LIPIDS; GM/100G 7.71
CARBOHYDRATE; GM/100G 28.58
FOOD ENERGY; KCAL/100G 220
WATER; GM/100G 51.89
CALCIUM; MG/100G 46
IRON; MG/100G 2.12
COMMON UNITS burritos
MAGNESIUM; MG/100G 36
PHOSPHORUS; MG/100G 61
POTASSIUM; MG/100G 284
SODIUM; MG/100G 578
ZINC; MG/100G 1.66
COPPER; MG/100G .163
MANGANESE; MG/100G .36
VITAMIN A; IU/100G 275
ASCORBIC ACID; MG/100G .8
GRAMS/COMMON UNIT 115.5
THIAMIN; MG/100G .23
RIBOFLAVIN; MG/100G .36
NIACIN; MG/100G 2.34
PANTOTHENIC ACID; MG/100G .97
VITAMIN B6; MG/100G .16
FOLATE; MCG/100G 50
VITAMIN B12; MCG/100G .75
LINOLEIC ACID; GM/100G .49
LINOLENIC ACID; GM/100G .039
CHOLESTEROL; MG/100G 21
SATURATED FAT; GM/100G 3.6
MONOUNSATURATED FAT; GM/100G 3.038
POLYUNSATURATED FAT; GM/100G .529
VITAMIN A; RE/100G 14
ASH; GM/100G 2.09
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .117
THREONINE; GM/100G .358
ISOLEUCINE; GM/100G .388
LEUCINE; GM/100G .727
LYSINE; GM/100G .594
METHIONINE; GM/100G .19
CYSTINE; GM/100G .127
PHENYLALANINE; GM/100G .425
TYROSINE; GM/100G .288
EDITABLE? NO
VALINE; GM/100G .445
ARGININE; GM/100G .558
HISTIDINE; GM/100G .269
ALANINE; GM/100G .486
ASPARTIC ACID; GM/100G .802
GLUTAMIC ACID; GM/100G 2.057
GLYCINE; GM/100G .532
PROLINE; GM/100G .648
SERINE; GM/100G .428
MYRISTIC ACID; GM/100G .351
PALMITIC ACID; GM/100G 2.248
STEARIC ACID; GM/100G 1.002
OLEIC ACID; GM/100G 3.038
SELENIUM; MCG/100G 13.2
SOURCE OF DATA USDA Std. Reference, Release 10