FF, BURRITO, W/ BEANS, CHEESE, AND BEEF (2557)    FOOD NUTRIENTS (112)

Name Value
NAME FF, BURRITO, W/ BEANS, CHEESE, AND BEEF
CODE 21-064
PROTEIN; GM/100G 7.18
LIPIDS; GM/100G 6.55
CARBOHYDRATE; GM/100G 19.55
FOOD ENERGY; KCAL/100G 163
WATER; GM/100G 64.94
CALCIUM; MG/100G 64
IRON; MG/100G 1.84
COMMON UNITS burritos
MAGNESIUM; MG/100G 25
PHOSPHORUS; MG/100G 69
POTASSIUM; MG/100G 202
SODIUM; MG/100G 488
ZINC; MG/100G 1.16
COPPER; MG/100G .162
MANGANESE; MG/100G .195
VITAMIN A; IU/100G 394
ASCORBIC ACID; MG/100G 2.5
GRAMS/COMMON UNIT 101.5
THIAMIN; MG/100G .15
RIBOFLAVIN; MG/100G .35
NIACIN; MG/100G 1.9
PANTOTHENIC ACID; MG/100G .82
VITAMIN B6; MG/100G .11
FOLATE; MCG/100G 37
VITAMIN B12; MCG/100G .54
LINOLEIC ACID; GM/100G .451
LINOLENIC ACID; GM/100G .051
CHOLESTEROL; MG/100G 61
SATURATED FAT; GM/100G 3.522
MONOUNSATURATED FAT; GM/100G 2.196
POLYUNSATURATED FAT; GM/100G .502
VITAMIN A; RE/100G 74
ASH; GM/100G 1.77
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .086
THREONINE; GM/100G .261
ISOLEUCINE; GM/100G .324
LEUCINE; GM/100G .564
LYSINE; GM/100G .459
METHIONINE; GM/100G .144
CYSTINE; GM/100G .081
PHENYLALANINE; GM/100G .334
TYROSINE; GM/100G .241
EDITABLE? NO
VALINE; GM/100G .363
ARGININE; GM/100G .37
HISTIDINE; GM/100G .204
ALANINE; GM/100G .298
ASPARTIC ACID; GM/100G .569
GLUTAMIC ACID; GM/100G 1.536
GLYCINE; GM/100G .296
PROLINE; GM/100G .547
SERINE; GM/100G .346
CAPRIC ACID; GM/100G .022
LAURIC ACID; GM/100G .145
MYRISTIC ACID; GM/100G .571
PALMITIC ACID; GM/100G 1.854
STEARIC ACID; GM/100G .931
OLEIC ACID; GM/100G 2.196
SELENIUM; MCG/100G 8.7
SOURCE OF DATA USDA Std. Reference, Release 10