| NAME |
FF, CHIMICHANGA, W/ BEEF |
| CODE |
21-070 |
| PROTEIN; GM/100G |
11.27 |
| LIPIDS; GM/100G |
11.31 |
| CARBOHYDRATE; GM/100G |
24.6 |
| FOOD ENERGY; KCAL/100G |
244 |
| WATER; GM/100G |
50.68 |
| CALCIUM; MG/100G |
36 |
| IRON; MG/100G |
2.61 |
| COMMON UNITS |
chimichan. |
| MAGNESIUM; MG/100G |
36 |
| PHOSPHORUS; MG/100G |
71 |
| POTASSIUM; MG/100G |
337 |
| SODIUM; MG/100G |
523 |
| ZINC; MG/100G |
2.85 |
| COPPER; MG/100G |
.243 |
| MANGANESE; MG/100G |
.32 |
| VITAMIN A; IU/100G |
84 |
| ASCORBIC ACID; MG/100G |
2.7 |
| GRAMS/COMMON UNIT |
174 |
| THIAMIN; MG/100G |
.28 |
| RIBOFLAVIN; MG/100G |
.37 |
| NIACIN; MG/100G |
3.32 |
| PANTOTHENIC ACID; MG/100G |
1.18 |
| VITAMIN B6; MG/100G |
.16 |
| FOLATE; MCG/100G |
48 |
| VITAMIN B12; MCG/100G |
.87 |
| LINOLEIC ACID; GM/100G |
.604 |
| LINOLENIC ACID; GM/100G |
.049 |
| CHOLESTEROL; MG/100G |
5 |
| SATURATED FAT; GM/100G |
4.888 |
| MONOUNSATURATED FAT; GM/100G |
4.635 |
| POLYUNSATURATED FAT; GM/100G |
.653 |
| VITAMIN A; RE/100G |
4 |
| ASH; GM/100G |
2.14 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.137 |
| THREONINE; GM/100G |
.436 |
| ISOLEUCINE; GM/100G |
.465 |
| LEUCINE; GM/100G |
.87 |
| LYSINE; GM/100G |
.773 |
| METHIONINE; GM/100G |
.247 |
| CYSTINE; GM/100G |
.141 |
| PHENYLALANINE; GM/100G |
.464 |
| TYROSINE; GM/100G |
.349 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.527 |
| ARGININE; GM/100G |
.688 |
| HISTIDINE; GM/100G |
.332 |
| ALANINE; GM/100G |
.642 |
| ASPARTIC ACID; GM/100G |
.899 |
| GLUTAMIC ACID; GM/100G |
2.273 |
| GLYCINE; GM/100G |
.727 |
| PROLINE; GM/100G |
.747 |
| SERINE; GM/100G |
.467 |
| CAPRIC ACID; GM/100G |
.027 |
| LAURIC ACID; GM/100G |
.027 |
| MYRISTIC ACID; GM/100G |
.591 |
| PALMITIC ACID; GM/100G |
2.693 |
| STEARIC ACID; GM/100G |
1.551 |
| OLEIC ACID; GM/100G |
4.635 |
| SELENIUM; MCG/100G |
13.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
