FF, CHIMICHANGA, W/ BEEF, CHEESE, AND RED CHILI PEPPERS (2566)    FOOD NUTRIENTS (112)

Name Value
NAME FF, CHIMICHANGA, W/ BEEF, CHEESE, AND RED CHILI PEPPERS
CODE 21-073
PROTEIN; GM/100G 8.15
LIPIDS; GM/100G 9.75
CARBOHYDRATE; GM/100G 21.26
FOOD ENERGY; KCAL/100G 202
WATER; GM/100G 59.19
CALCIUM; MG/100G 121
IRON; MG/100G 1.75
COMMON UNITS chimichan.
MAGNESIUM; MG/100G 23
PHOSPHORUS; MG/100G 81
POTASSIUM; MG/100G 183
SODIUM; MG/100G 497
ZINC; MG/100G 2.57
COPPER; MG/100G .313
MANGANESE; MG/100G .217
VITAMIN A; IU/100G 390
ASCORBIC ACID; MG/100G 1
GRAMS/COMMON UNIT 180
THIAMIN; MG/100G .13
RIBOFLAVIN; MG/100G .53
NIACIN; MG/100G 1.92
PANTOTHENIC ACID; MG/100G .82
VITAMIN B6; MG/100G .09
FOLATE; MCG/100G 50
VITAMIN B12; MCG/100G .71
LINOLEIC ACID; GM/100G .303
CHOLESTEROL; MG/100G 28
SATURATED FAT; GM/100G 4.649
MONOUNSATURATED FAT; GM/100G 3.923
POLYUNSATURATED FAT; GM/100G .303
VITAMIN A; RE/100G 28
ASH; GM/100G 1.65
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .097
THREONINE; GM/100G .288
ISOLEUCINE; GM/100G .332
LEUCINE; GM/100G .605
LYSINE; GM/100G .5
METHIONINE; GM/100G .166
CYSTINE; GM/100G .1
PHENYLALANINE; GM/100G .342
TYROSINE; GM/100G .254
EDITABLE? NO
VALINE; GM/100G .374
ARGININE; GM/100G .438
HISTIDINE; GM/100G .228
ALANINE; GM/100G .392
ASPARTIC ACID; GM/100G .619
GLUTAMIC ACID; GM/100G 1.84
GLYCINE; GM/100G .422
PROLINE; GM/100G .593
SERINE; GM/100G .35
MYRISTIC ACID; GM/100G .349
PALMITIC ACID; GM/100G 2.402
STEARIC ACID; GM/100G 1.897
OLEIC ACID; GM/100G 3.923
SELENIUM; MCG/100G 13.7
SOURCE OF DATA USDA Std. Reference, Release 10