| NAME |
FF, NACHOS, W/ CHEESE |
| CODE |
21-078 |
| PROTEIN; GM/100G |
8.05 |
| LIPIDS; GM/100G |
16.77 |
| CARBOHYDRATE; GM/100G |
32.15 |
| FOOD ENERGY; KCAL/100G |
306 |
| WATER; GM/100G |
40.45 |
| CALCIUM; MG/100G |
241 |
| IRON; MG/100G |
1.13 |
| COMMON UNITS |
nachos |
| MAGNESIUM; MG/100G |
49 |
| PHOSPHORUS; MG/100G |
244 |
| POTASSIUM; MG/100G |
152 |
| SODIUM; MG/100G |
722 |
| ZINC; MG/100G |
1.58 |
| COPPER; MG/100G |
.124 |
| MANGANESE; MG/100G |
.198 |
| VITAMIN A; IU/100G |
495 |
| ASCORBIC ACID; MG/100G |
1.1 |
| GRAMS/COMMON UNIT |
16.1 |
| THIAMIN; MG/100G |
.17 |
| RIBOFLAVIN; MG/100G |
.33 |
| NIACIN; MG/100G |
1.36 |
| PANTOTHENIC ACID; MG/100G |
1.16 |
| VITAMIN B6; MG/100G |
.18 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
.73 |
| LINOLEIC ACID; GM/100G |
1.803 |
| LINOLENIC ACID; GM/100G |
.173 |
| CHOLESTEROL; MG/100G |
16 |
| SATURATED FAT; GM/100G |
6.885 |
| MONOUNSATURATED FAT; GM/100G |
7.074 |
| POLYUNSATURATED FAT; GM/100G |
1.976 |
| VITAMIN A; RE/100G |
81 |
| ASH; GM/100G |
2.58 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.068 |
| THREONINE; GM/100G |
.291 |
| ISOLEUCINE; GM/100G |
.333 |
| LEUCINE; GM/100G |
.902 |
| LYSINE; GM/100G |
.332 |
| METHIONINE; GM/100G |
.174 |
| CYSTINE; GM/100G |
.114 |
| PHENYLALANINE; GM/100G |
.391 |
| TYROSINE; GM/100G |
.333 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.429 |
| ARGININE; GM/100G |
.372 |
| HISTIDINE; GM/100G |
.247 |
| ALANINE; GM/100G |
.493 |
| ASPARTIC ACID; GM/100G |
.54 |
| GLUTAMIC ACID; GM/100G |
1.588 |
| GLYCINE; GM/100G |
.278 |
| PROLINE; GM/100G |
.733 |
| SERINE; GM/100G |
.395 |
| CAPRIC ACID; GM/100G |
.165 |
| LAURIC ACID; GM/100G |
.214 |
| MYRISTIC ACID; GM/100G |
.893 |
| PALMITIC ACID; GM/100G |
3.648 |
| STEARIC ACID; GM/100G |
1.964 |
| OLEIC ACID; GM/100G |
7.074 |
| SELENIUM; MCG/100G |
13.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
