| NAME |
FF, NACHOS, W/ CHEESE AND JALAPENO PEPPERS |
| CODE |
21-079 |
| PROTEIN; GM/100G |
8.24 |
| LIPIDS; GM/100G |
16.74 |
| CARBOHYDRATE; GM/100G |
29.45 |
| FOOD ENERGY; KCAL/100G |
298 |
| WATER; GM/100G |
42.7 |
| CALCIUM; MG/100G |
304 |
| IRON; MG/100G |
1.2 |
| COMMON UNITS |
nachos |
| MAGNESIUM; MG/100G |
53 |
| PHOSPHORUS; MG/100G |
193 |
| POTASSIUM; MG/100G |
144 |
| SODIUM; MG/100G |
851 |
| ZINC; MG/100G |
1.42 |
| COPPER; MG/100G |
.085 |
| MANGANESE; MG/100G |
.215 |
| VITAMIN A; IU/100G |
1991 |
| ASCORBIC ACID; MG/100G |
.5 |
| GRAMS/COMMON UNIT |
29.1 |
| THIAMIN; MG/100G |
.06 |
| RIBOFLAVIN; MG/100G |
.24 |
| NIACIN; MG/100G |
1.39 |
| PANTOTHENIC ACID; MG/100G |
1.2 |
| VITAMIN B6; MG/100G |
.18 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
.5 |
| LINOLEIC ACID; GM/100G |
1.8 |
| LINOLENIC ACID; GM/100G |
.173 |
| CHOLESTEROL; MG/100G |
41 |
| SATURATED FAT; GM/100G |
6.872 |
| MONOUNSATURATED FAT; GM/100G |
7.061 |
| POLYUNSATURATED FAT; GM/100G |
1.973 |
| VITAMIN A; RE/100G |
281 |
| ASH; GM/100G |
2.87 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.074 |
| THREONINE; GM/100G |
.291 |
| ISOLEUCINE; GM/100G |
.365 |
| LEUCINE; GM/100G |
.88 |
| LYSINE; GM/100G |
.398 |
| METHIONINE; GM/100G |
.181 |
| CYSTINE; GM/100G |
.102 |
| PHENYLALANINE; GM/100G |
.398 |
| TYROSINE; GM/100G |
.344 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.45 |
| ARGININE; GM/100G |
.357 |
| HISTIDINE; GM/100G |
.256 |
| ALANINE; GM/100G |
.443 |
| ASPARTIC ACID; GM/100G |
.541 |
| GLUTAMIC ACID; GM/100G |
1.69 |
| GLYCINE; GM/100G |
.249 |
| PROLINE; GM/100G |
.767 |
| SERINE; GM/100G |
.409 |
| CAPRIC ACID; GM/100G |
.165 |
| LAURIC ACID; GM/100G |
.213 |
| MYRISTIC ACID; GM/100G |
.891 |
| PALMITIC ACID; GM/100G |
3.641 |
| STEARIC ACID; GM/100G |
1.961 |
| OLEIC ACID; GM/100G |
7.061 |
| SELENIUM; MCG/100G |
6.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
