| NAME |
FF, NACHOS, W/ CHEESE, BEANS, GROUND BEEF, AND PEPPERS |
| CODE |
21-080 |
| PROTEIN; GM/100G |
7.76 |
| LIPIDS; GM/100G |
12.04 |
| CARBOHYDRATE; GM/100G |
21.89 |
| FOOD ENERGY; KCAL/100G |
223 |
| WATER; GM/100G |
55.96 |
| CALCIUM; MG/100G |
151 |
| IRON; MG/100G |
1.09 |
| COMMON UNITS |
nachos |
| MAGNESIUM; MG/100G |
38 |
| PHOSPHORUS; MG/100G |
152 |
| POTASSIUM; MG/100G |
177 |
| SODIUM; MG/100G |
706 |
| ZINC; MG/100G |
1.43 |
| COPPER; MG/100G |
.292 |
| MANGANESE; MG/100G |
.166 |
| VITAMIN A; IU/100G |
1334 |
| ASCORBIC ACID; MG/100G |
1.9 |
| GRAMS/COMMON UNIT |
36.4 |
| THIAMIN; MG/100G |
.09 |
| RIBOFLAVIN; MG/100G |
.27 |
| NIACIN; MG/100G |
1.31 |
| PANTOTHENIC ACID; MG/100G |
.99 |
| VITAMIN B6; MG/100G |
.16 |
| FOLATE; MCG/100G |
15 |
| VITAMIN B12; MCG/100G |
.4 |
| LINOLEIC ACID; GM/100G |
2.138 |
| LINOLENIC ACID; GM/100G |
.093 |
| CHOLESTEROL; MG/100G |
8 |
| SATURATED FAT; GM/100G |
4.897 |
| MONOUNSATURATED FAT; GM/100G |
4.306 |
| POLYUNSATURATED FAT; GM/100G |
2.231 |
| VITAMIN A; RE/100G |
184 |
| ASH; GM/100G |
2.35 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.077 |
| THREONINE; GM/100G |
.279 |
| ISOLEUCINE; GM/100G |
.347 |
| LEUCINE; GM/100G |
.75 |
| LYSINE; GM/100G |
.438 |
| METHIONINE; GM/100G |
.166 |
| CYSTINE; GM/100G |
.086 |
| PHENYLALANINE; GM/100G |
.36 |
| TYROSINE; GM/100G |
.301 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.414 |
| ARGININE; GM/100G |
.358 |
| HISTIDINE; GM/100G |
.235 |
| ALANINE; GM/100G |
.39 |
| ASPARTIC ACID; GM/100G |
.575 |
| GLUTAMIC ACID; GM/100G |
1.523 |
| GLYCINE; GM/100G |
.268 |
| PROLINE; GM/100G |
.64 |
| SERINE; GM/100G |
.374 |
| CAPRIC ACID; GM/100G |
.19 |
| LAURIC ACID; GM/100G |
.264 |
| MYRISTIC ACID; GM/100G |
.82 |
| PALMITIC ACID; GM/100G |
2.612 |
| STEARIC ACID; GM/100G |
1.011 |
| OLEIC ACID; GM/100G |
4.306 |
| SELENIUM; MCG/100G |
5.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
