FF, NACHOS, W/ CINNAMON AND SUGAR (2574)    FOOD NUTRIENTS (112)

Name Value
NAME FF, NACHOS, W/ CINNAMON AND SUGAR
CODE 21-081
PROTEIN; GM/100G 6.6
LIPIDS; GM/100G 33.01
CARBOHYDRATE; GM/100G 58.16
FOOD ENERGY; KCAL/100G 543
WATER; GM/100G 1.01
CALCIUM; MG/100G 78
IRON; MG/100G 2.65
COMMON UNITS nachos
MAGNESIUM; MG/100G 18
PHOSPHORUS; MG/100G 30
POTASSIUM; MG/100G 72
SODIUM; MG/100G 403
ZINC; MG/100G .54
COPPER; MG/100G .143
MANGANESE; MG/100G .452
VITAMIN A; IU/100G 99
ASCORBIC ACID; MG/100G 7.3
GRAMS/COMMON UNIT 15.6
THIAMIN; MG/100G .17
RIBOFLAVIN; MG/100G .41
NIACIN; MG/100G 3.6
PANTOTHENIC ACID; MG/100G 1.74
VITAMIN B6; MG/100G .16
FOLATE; MCG/100G 7
VITAMIN B12; MCG/100G 1.58
LINOLEIC ACID; GM/100G 3.786
CHOLESTEROL; MG/100G 36
SATURATED FAT; GM/100G 16.707
MONOUNSATURATED FAT; GM/100G 10.864
POLYUNSATURATED FAT; GM/100G 3.786
VITAMIN A; RE/100G 5
ASH; GM/100G 1.22
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .047
THREONINE; GM/100G .248
ISOLEUCINE; GM/100G .236
LEUCINE; GM/100G .809
LYSINE; GM/100G .186
METHIONINE; GM/100G .138
CYSTINE; GM/100G .119
PHENYLALANINE; GM/100G .324
TYROSINE; GM/100G .269
EDITABLE? NO
VALINE; GM/100G .335
ARGININE; GM/100G .329
HISTIDINE; GM/100G .202
ALANINE; GM/100G .494
ASPARTIC ACID; GM/100G .459
GLUTAMIC ACID; GM/100G 1.238
GLYCINE; GM/100G .271
PROLINE; GM/100G .576
SERINE; GM/100G .313
PALMITIC ACID; GM/100G 11.056
STEARIC ACID; GM/100G 5.651
OLEIC ACID; GM/100G 10.864
SELENIUM; MCG/100G 6.1
SOURCE OF DATA USDA Std. Reference, Release 10