| NAME |
FF, TACO |
| CODE |
21-082 |
| PROTEIN; GM/100G |
12.08 |
| LIPIDS; GM/100G |
12.02 |
| CARBOHYDRATE; GM/100G |
15.63 |
| FOOD ENERGY; KCAL/100G |
217 |
| WATER; GM/100G |
58.4 |
| CALCIUM; MG/100G |
129 |
| IRON; MG/100G |
1.41 |
| COMMON UNITS |
tacos |
| MAGNESIUM; MG/100G |
41 |
| PHOSPHORUS; MG/100G |
119 |
| POTASSIUM; MG/100G |
277 |
| SODIUM; MG/100G |
469 |
| ZINC; MG/100G |
2.3 |
| COPPER; MG/100G |
.12 |
| MANGANESE; MG/100G |
.257 |
| VITAMIN A; IU/100G |
500 |
| ASCORBIC ACID; MG/100G |
1.3 |
| GRAMS/COMMON UNIT |
171 |
| THIAMIN; MG/100G |
.09 |
| RIBOFLAVIN; MG/100G |
.26 |
| NIACIN; MG/100G |
1.88 |
| PANTOTHENIC ACID; MG/100G |
.99 |
| VITAMIN B6; MG/100G |
.14 |
| FOLATE; MCG/100G |
40 |
| VITAMIN B12; MCG/100G |
.61 |
| LINOLEIC ACID; GM/100G |
.512 |
| LINOLENIC ACID; GM/100G |
.049 |
| CHOLESTEROL; MG/100G |
33 |
| SATURATED FAT; GM/100G |
6.648 |
| MONOUNSATURATED FAT; GM/100G |
3.846 |
| POLYUNSATURATED FAT; GM/100G |
.561 |
| VITAMIN A; RE/100G |
86 |
| ASH; GM/100G |
1.87 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.134 |
| THREONINE; GM/100G |
.447 |
| ISOLEUCINE; GM/100G |
.565 |
| LEUCINE; GM/100G |
1.039 |
| LYSINE; GM/100G |
.855 |
| METHIONINE; GM/100G |
.269 |
| CYSTINE; GM/100G |
.106 |
| PHENYLALANINE; GM/100G |
.517 |
| TYROSINE; GM/100G |
.444 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.634 |
| ARGININE; GM/100G |
.618 |
| HISTIDINE; GM/100G |
.373 |
| ALANINE; GM/100G |
.599 |
| ASPARTIC ACID; GM/100G |
.939 |
| GLUTAMIC ACID; GM/100G |
2.383 |
| GLYCINE; GM/100G |
.538 |
| PROLINE; GM/100G |
.899 |
| SERINE; GM/100G |
.542 |
| CAPRIC ACID; GM/100G |
.324 |
| LAURIC ACID; GM/100G |
.799 |
| MYRISTIC ACID; GM/100G |
1.017 |
| PALMITIC ACID; GM/100G |
2.755 |
| STEARIC ACID; GM/100G |
1.754 |
| OLEIC ACID; GM/100G |
3.846 |
| SELENIUM; MCG/100G |
13.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
