FF, CHEESEBURGER, REGULAR, SINGLE PATTY, W/ CONDIMENTS (2583)    FOOD NUTRIENTS (112)

Name Value
NAME FF, CHEESEBURGER, REGULAR, SINGLE PATTY, W/ CONDIMENTS
CODE 21-090
PROTEIN; GM/100G 13.49
LIPIDS; GM/100G 12.9
CARBOHYDRATE; GM/100G 25.46
FOOD ENERGY; KCAL/100G 270
WATER; GM/100G 45.78
CALCIUM; MG/100G 123
IRON; MG/100G 2.25
COMMON UNITS burgers
MAGNESIUM; MG/100G 23
PHOSPHORUS; MG/100G 142
POTASSIUM; MG/100G 184
SODIUM; MG/100G 628
ZINC; MG/100G 2.21
COPPER; MG/100G .098
MANGANESE; MG/100G .254
ALPHA TOCOPHEROL; MG/100G .09
VITAMIN A; IU/100G 261
ASCORBIC ACID; MG/100G .4
GRAMS/COMMON UNIT 113
THIAMIN; MG/100G .32
RIBOFLAVIN; MG/100G .19
NIACIN; MG/100G 3.51
PANTOTHENIC ACID; MG/100G .417
VITAMIN B6; MG/100G .374
FOLATE; MCG/100G 26
VITAMIN B12; MCG/100G 1.31
LINOLEIC ACID; GM/100G 1.186
LINOLENIC ACID; GM/100G .123
CHOLESTEROL; MG/100G 39
SATURATED FAT; GM/100G 5.797
MONOUNSATURATED FAT; GM/100G 5.035
POLYUNSATURATED FAT; GM/100G 1.363
VITAMIN A; RE/100G 55
ASH; GM/100G 2.38
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.9
TOTAL TOCOPHEROL; MG/100G .53
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .178
THREONINE; GM/100G .511
ISOLEUCINE; GM/100G .601
LEUCINE; GM/100G 1.103
LYSINE; GM/100G .971
METHIONINE; GM/100G .303
CYSTINE; GM/100G .162
PHENYLALANINE; GM/100G .617
TYROSINE; GM/100G .469
EDITABLE? NO
VALINE; GM/100G .719
ARGININE; GM/100G .765
HISTIDINE; GM/100G .425
ALANINE; GM/100G .682
ASPARTIC ACID; GM/100G 1.04
GLUTAMIC ACID; GM/100G 3.033
GLYCINE; GM/100G .735
PROLINE; GM/100G 1.096
SERINE; GM/100G .576
CAPRIC ACID; GM/100G .083
LAURIC ACID; GM/100G .104
MYRISTIC ACID; GM/100G .577
PALMITIC ACID; GM/100G 2.997
PALMITOLEIC ACID; GM/100G .418
STEARIC ACID; GM/100G 1.616
OLEIC ACID; GM/100G 4.456
ARACHIDONIC ACID; GM/100G .02
VITAMIN K; MCG/100G 5.5
SELENIUM; MCG/100G 22.7
SOURCE OF DATA USDA Std. Reference, Release 10