| NAME |
FF, CHEESEBURGER, REGULAR, DOUBLE PATTY, PLAIN |
| CODE |
21-092 |
| PROTEIN; GM/100G |
17.16 |
| LIPIDS; GM/100G |
17.4 |
| CARBOHYDRATE; GM/100G |
20.8 |
| FOOD ENERGY; KCAL/100G |
308 |
| WATER; GM/100G |
42.17 |
| CALCIUM; MG/100G |
180 |
| IRON; MG/100G |
2.37 |
| COMMON UNITS |
burgers |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
183 |
| POTASSIUM; MG/100G |
216 |
| SODIUM; MG/100G |
621 |
| ZINC; MG/100G |
2.75 |
| COPPER; MG/100G |
.081 |
| MANGANESE; MG/100G |
.181 |
| ALPHA TOCOPHEROL; MG/100G |
.77 |
| VITAMIN A; IU/100G |
214 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
155 |
| THIAMIN; MG/100G |
.185 |
| RIBOFLAVIN; MG/100G |
.282 |
| NIACIN; MG/100G |
4.382 |
| PANTOTHENIC ACID; MG/100G |
.342 |
| VITAMIN B6; MG/100G |
.187 |
| FOLATE; MCG/100G |
50 |
| VITAMIN B12; MCG/100G |
1.38 |
| CHOLESTEROL; MG/100G |
55 |
| SATURATED FAT; GM/100G |
7.08 |
| MONOUNSATURATED FAT; GM/100G |
5.794 |
| POLYUNSATURATED FAT; GM/100G |
.562 |
| VITAMIN A; RE/100G |
51 |
| ASH; GM/100G |
2.52 |
| TOTAL DIETARY FIBER; GM/100G |
.7 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.227 |
| THREONINE; GM/100G |
.676 |
| ISOLEUCINE; GM/100G |
.769 |
| LEUCINE; GM/100G |
1.428 |
| LYSINE; GM/100G |
1.393 |
| METHIONINE; GM/100G |
.406 |
| CYSTINE; GM/100G |
.178 |
| PHENYLALANINE; GM/100G |
.754 |
| TYROSINE; GM/100G |
.627 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.91 |
| ARGININE; GM/100G |
1.028 |
| HISTIDINE; GM/100G |
.573 |
| ALANINE; GM/100G |
.924 |
| ASPARTIC ACID; GM/100G |
1.405 |
| GLUTAMIC ACID; GM/100G |
3.405 |
| GLYCINE; GM/100G |
1.002 |
| PROLINE; GM/100G |
1.252 |
| SERINE; GM/100G |
.682 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
