| NAME |
FF, CHEESEBURGER, LARGE, SINGLE PATTY, PLAIN |
| CODE |
21-096 |
| PROTEIN; GM/100G |
17.28 |
| LIPIDS; GM/100G |
17.02 |
| CARBOHYDRATE; GM/100G |
20.8 |
| FOOD ENERGY; KCAL/100G |
305 |
| WATER; GM/100G |
42.63 |
| CALCIUM; MG/100G |
167 |
| IRON; MG/100G |
2.42 |
| COMMON UNITS |
burgers |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
188 |
| POTASSIUM; MG/100G |
217 |
| SODIUM; MG/100G |
533 |
| ZINC; MG/100G |
3.11 |
| COPPER; MG/100G |
.093 |
| MANGANESE; MG/100G |
.191 |
| VITAMIN A; IU/100G |
333 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
185 |
| THIAMIN; MG/100G |
.191 |
| RIBOFLAVIN; MG/100G |
.416 |
| NIACIN; MG/100G |
4.468 |
| PANTOTHENIC ACID; MG/100G |
.341 |
| VITAMIN B6; MG/100G |
.265 |
| FOLATE; MCG/100G |
59 |
| VITAMIN B12; MCG/100G |
1.51 |
| CHOLESTEROL; MG/100G |
56 |
| SATURATED FAT; GM/100G |
6.76 |
| MONOUNSATURATED FAT; GM/100G |
5.52 |
| POLYUNSATURATED FAT; GM/100G |
.516 |
| VITAMIN A; RE/100G |
80 |
| ASH; GM/100G |
2.27 |
| TOTAL DIETARY FIBER; GM/100G |
1.4 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.205 |
| THREONINE; GM/100G |
.609 |
| ISOLEUCINE; GM/100G |
.699 |
| LEUCINE; GM/100G |
1.295 |
| LYSINE; GM/100G |
1.24 |
| METHIONINE; GM/100G |
.365 |
| CYSTINE; GM/100G |
.168 |
| PHENYLALANINE; GM/100G |
.691 |
| TYROSINE; GM/100G |
.565 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.827 |
| ARGININE; GM/100G |
.927 |
| HISTIDINE; GM/100G |
.515 |
| ALANINE; GM/100G |
.833 |
| ASPARTIC ACID; GM/100G |
1.263 |
| GLUTAMIC ACID; GM/100G |
3.17 |
| GLYCINE; GM/100G |
.901 |
| PROLINE; GM/100G |
1.161 |
| SERINE; GM/100G |
.628 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
