| NAME |
FF, CHEESEBURGER, LARGE, SINGLE PATTY, W/ COND & VEG |
| CODE |
21-098 |
| PROTEIN; GM/100G |
11.59 |
| LIPIDS; GM/100G |
10.36 |
| CARBOHYDRATE; GM/100G |
16.81 |
| FOOD ENERGY; KCAL/100G |
206 |
| WATER; GM/100G |
59.55 |
| CALCIUM; MG/100G |
95 |
| IRON; MG/100G |
1.86 |
| COMMON UNITS |
burgers |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
119 |
| POTASSIUM; MG/100G |
210 |
| SODIUM; MG/100G |
385 |
| ZINC; MG/100G |
2.17 |
| COPPER; MG/100G |
.09 |
| MANGANESE; MG/100G |
.182 |
| ALPHA TOCOPHEROL; MG/100G |
.54 |
| VITAMIN A; IU/100G |
258 |
| ASCORBIC ACID; MG/100G |
1.9 |
| GRAMS/COMMON UNIT |
219 |
| THIAMIN; MG/100G |
.145 |
| RIBOFLAVIN; MG/100G |
.281 |
| NIACIN; MG/100G |
3.327 |
| PANTOTHENIC ACID; MG/100G |
.33 |
| VITAMIN B6; MG/100G |
.13 |
| FOLATE; MCG/100G |
47 |
| VITAMIN B12; MCG/100G |
1.01 |
| LINOLEIC ACID; GM/100G |
.716 |
| LINOLENIC ACID; GM/100G |
.178 |
| CHOLESTEROL; MG/100G |
34 |
| SATURATED FAT; GM/100G |
3.893 |
| MONOUNSATURATED FAT; GM/100G |
3.518 |
| POLYUNSATURATED FAT; GM/100G |
.298 |
| VITAMIN A; RE/100G |
59 |
| ASH; GM/100G |
1.68 |
| TOTAL DIETARY FIBER; GM/100G |
1.4 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.162 |
| THREONINE; GM/100G |
.48 |
| ISOLEUCINE; GM/100G |
.548 |
| LEUCINE; GM/100G |
1.009 |
| LYSINE; GM/100G |
.968 |
| METHIONINE; GM/100G |
.284 |
| CYSTINE; GM/100G |
.133 |
| PHENYLALANINE; GM/100G |
.542 |
| TYROSINE; GM/100G |
.44 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.648 |
| ARGININE; GM/100G |
.725 |
| HISTIDINE; GM/100G |
.401 |
| ALANINE; GM/100G |
.652 |
| ASPARTIC ACID; GM/100G |
1.013 |
| GLUTAMIC ACID; GM/100G |
2.554 |
| GLYCINE; GM/100G |
.702 |
| PROLINE; GM/100G |
.901 |
| SERINE; GM/100G |
.494 |
| CAPRIC ACID; GM/100G |
.105 |
| LAURIC ACID; GM/100G |
.132 |
| MYRISTIC ACID; GM/100G |
.731 |
| PALMITIC ACID; GM/100G |
3.353 |
| PALMITOLEIC ACID; GM/100G |
.588 |
| STEARIC ACID; GM/100G |
1.877 |
| OLEIC ACID; GM/100G |
4.96 |
| ARACHIDONIC ACID; GM/100G |
.031 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
