| NAME |
FF, CHEESEBURGER, LARGE, SINGLE PATTY, W/ HAM, COND & VEG |
| CODE |
21-099 |
| PROTEIN; GM/100G |
15.55 |
| LIPIDS; GM/100G |
18.97 |
| CARBOHYDRATE; GM/100G |
13.01 |
| FOOD ENERGY; KCAL/100G |
286 |
| WATER; GM/100G |
50.05 |
| CALCIUM; MG/100G |
119 |
| IRON; MG/100G |
1.98 |
| COMMON UNITS |
burgers |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
209 |
| POTASSIUM; MG/100G |
212 |
| SODIUM; MG/100G |
674 |
| ZINC; MG/100G |
2.61 |
| COPPER; MG/100G |
.097 |
| MANGANESE; MG/100G |
.147 |
| VITAMIN A; IU/100G |
199 |
| ASCORBIC ACID; MG/100G |
2.9 |
| GRAMS/COMMON UNIT |
254 |
| THIAMIN; MG/100G |
.21 |
| RIBOFLAVIN; MG/100G |
.22 |
| NIACIN; MG/100G |
3.61 |
| PANTOTHENIC ACID; MG/100G |
.41 |
| VITAMIN B6; MG/100G |
.15 |
| FOLATE; MCG/100G |
31 |
| VITAMIN B12; MCG/100G |
1.13 |
| CHOLESTEROL; MG/100G |
48 |
| SATURATED FAT; GM/100G |
8.317 |
| MONOUNSATURATED FAT; GM/100G |
7.429 |
| POLYUNSATURATED FAT; GM/100G |
1.516 |
| VITAMIN A; RE/100G |
41 |
| ASH; GM/100G |
2.42 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.196 |
| THREONINE; GM/100G |
.597 |
| ISOLEUCINE; GM/100G |
.67 |
| LEUCINE; GM/100G |
1.232 |
| LYSINE; GM/100G |
1.197 |
| METHIONINE; GM/100G |
.354 |
| CYSTINE; GM/100G |
.171 |
| PHENYLALANINE; GM/100G |
.662 |
| TYROSINE; GM/100G |
.532 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.773 |
| ARGININE; GM/100G |
.901 |
| HISTIDINE; GM/100G |
.499 |
| ALANINE; GM/100G |
.81 |
| ASPARTIC ACID; GM/100G |
1.244 |
| GLUTAMIC ACID; GM/100G |
2.975 |
| GLYCINE; GM/100G |
.85 |
| PROLINE; GM/100G |
1.046 |
| SERINE; GM/100G |
.657 |
| SELENIUM; MCG/100G |
12.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
