| NAME |
FF, CHEESEBURGER, TRIPLE PATTY, PLAIN |
| CODE |
21-101 |
| PROTEIN; GM/100G |
18.2 |
| LIPIDS; GM/100G |
19.17 |
| CARBOHYDRATE; GM/100G |
16.16 |
| FOOD ENERGY; KCAL/100G |
310 |
| WATER; GM/100G |
43.93 |
| CALCIUM; MG/100G |
174 |
| IRON; MG/100G |
2.23 |
| COMMON UNITS |
burgers |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
196 |
| POTASSIUM; MG/100G |
230 |
| SODIUM; MG/100G |
637 |
| ZINC; MG/100G |
3.02 |
| COPPER; MG/100G |
.078 |
| MANGANESE; MG/100G |
.145 |
| VITAMIN A; IU/100G |
118 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
304 |
| THIAMIN; MG/100G |
.148 |
| RIBOFLAVIN; MG/100G |
.273 |
| NIACIN; MG/100G |
4.263 |
| PANTOTHENIC ACID; MG/100G |
.387 |
| VITAMIN B6; MG/100G |
.211 |
| FOLATE; MCG/100G |
41 |
| VITAMIN B12; MCG/100G |
1.56 |
| CHOLESTEROL; MG/100G |
63 |
| SATURATED FAT; GM/100G |
8.015 |
| MONOUNSATURATED FAT; GM/100G |
6.559 |
| POLYUNSATURATED FAT; GM/100G |
.637 |
| VITAMIN A; RE/100G |
28 |
| ASH; GM/100G |
2.58 |
| TOTAL DIETARY FIBER; GM/100G |
.5 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.229 |
| THREONINE; GM/100G |
.732 |
| ISOLEUCINE; GM/100G |
.791 |
| LEUCINE; GM/100G |
1.469 |
| LYSINE; GM/100G |
1.454 |
| METHIONINE; GM/100G |
.419 |
| CYSTINE; GM/100G |
.187 |
| PHENYLALANINE; GM/100G |
.744 |
| TYROSINE; GM/100G |
.601 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.916 |
| ARGININE; GM/100G |
1.148 |
| HISTIDINE; GM/100G |
.58 |
| ALANINE; GM/100G |
1.077 |
| ASPARTIC ACID; GM/100G |
1.556 |
| GLUTAMIC ACID; GM/100G |
3.29 |
| GLYCINE; GM/100G |
1.202 |
| PROLINE; GM/100G |
1.133 |
| SERINE; GM/100G |
.753 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
