| NAME |
FF, CHICKEN FILLET SANDWICH, PLAIN |
| CODE |
21-102 |
| PROTEIN; GM/100G |
13.25 |
| LIPIDS; GM/100G |
16.18 |
| CARBOHYDRATE; GM/100G |
21.26 |
| FOOD ENERGY; KCAL/100G |
283 |
| WATER; GM/100G |
47.31 |
| CALCIUM; MG/100G |
33 |
| IRON; MG/100G |
2.57 |
| COMMON UNITS |
sandwichs |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
128 |
| POTASSIUM; MG/100G |
194 |
| SODIUM; MG/100G |
526 |
| ZINC; MG/100G |
1.03 |
| COPPER; MG/100G |
.127 |
| MANGANESE; MG/100G |
.26 |
| VITAMIN A; IU/100G |
55 |
| ASCORBIC ACID; MG/100G |
4.9 |
| GRAMS/COMMON UNIT |
182 |
| THIAMIN; MG/100G |
.18 |
| RIBOFLAVIN; MG/100G |
.13 |
| NIACIN; MG/100G |
3.74 |
| PANTOTHENIC ACID; MG/100G |
.33 |
| VITAMIN B6; MG/100G |
.11 |
| FOLATE; MCG/100G |
55 |
| VITAMIN B12; MCG/100G |
.21 |
| LINOLEIC ACID; GM/100G |
4 |
| LINOLENIC ACID; GM/100G |
.527 |
| CHOLESTEROL; MG/100G |
33 |
| SATURATED FAT; GM/100G |
4.685 |
| MONOUNSATURATED FAT; GM/100G |
5.72 |
| POLYUNSATURATED FAT; GM/100G |
4.606 |
| VITAMIN A; RE/100G |
17 |
| ASH; GM/100G |
2 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.155 |
| THREONINE; GM/100G |
.523 |
| ISOLEUCINE; GM/100G |
.666 |
| LEUCINE; GM/100G |
.978 |
| LYSINE; GM/100G |
.958 |
| METHIONINE; GM/100G |
.334 |
| CYSTINE; GM/100G |
.183 |
| PHENYLALANINE; GM/100G |
.554 |
| TYROSINE; GM/100G |
.418 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.659 |
| ARGININE; GM/100G |
.743 |
| HISTIDINE; GM/100G |
.383 |
| ALANINE; GM/100G |
.67 |
| ASPARTIC ACID; GM/100G |
1.077 |
| GLUTAMIC ACID; GM/100G |
2.44 |
| GLYCINE; GM/100G |
.622 |
| PROLINE; GM/100G |
.732 |
| SERINE; GM/100G |
.504 |
| CAPRIC ACID; GM/100G |
.003 |
| LAURIC ACID; GM/100G |
.006 |
| MYRISTIC ACID; GM/100G |
.16 |
| PALMITIC ACID; GM/100G |
3.018 |
| PALMITOLEIC ACID; GM/100G |
.541 |
| STEARIC ACID; GM/100G |
1.408 |
| OLEIC ACID; GM/100G |
5.128 |
| ARACHIDONIC ACID; GM/100G |
.079 |
| SELENIUM; MCG/100G |
22.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
