| NAME |
FF, FISH SANDWICH, W/ TARTAR SAUCE |
| CODE |
21-105 |
| PROTEIN; GM/100G |
10.72 |
| LIPIDS; GM/100G |
14.41 |
| CARBOHYDRATE; GM/100G |
25.96 |
| FOOD ENERGY; KCAL/100G |
273 |
| WATER; GM/100G |
47.35 |
| CALCIUM; MG/100G |
53 |
| IRON; MG/100G |
1.65 |
| COMMON UNITS |
sandwichs |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
134 |
| POTASSIUM; MG/100G |
215 |
| SODIUM; MG/100G |
389 |
| ZINC; MG/100G |
.63 |
| COPPER; MG/100G |
.121 |
| MANGANESE; MG/100G |
.231 |
| ALPHA TOCOPHEROL; MG/100G |
.55 |
| VITAMIN A; IU/100G |
69 |
| ASCORBIC ACID; MG/100G |
1.8 |
| GRAMS/COMMON UNIT |
158 |
| THIAMIN; MG/100G |
.21 |
| RIBOFLAVIN; MG/100G |
.14 |
| NIACIN; MG/100G |
2.15 |
| PANTOTHENIC ACID; MG/100G |
.37 |
| VITAMIN B6; MG/100G |
.07 |
| FOLATE; MCG/100G |
54 |
| VITAMIN B12; MCG/100G |
.68 |
| LINOLEIC ACID; GM/100G |
4.821 |
| LINOLENIC ACID; GM/100G |
.399 |
| CHOLESTEROL; MG/100G |
35 |
| SATURATED FAT; GM/100G |
3.313 |
| MONOUNSATURATED FAT; GM/100G |
4.869 |
| POLYUNSATURATED FAT; GM/100G |
5.22 |
| VITAMIN A; RE/100G |
19 |
| ASH; GM/100G |
1.56 |
| TOTAL TOCOPHEROL; MG/100G |
.55 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.124 |
| THREONINE; GM/100G |
.426 |
| ISOLEUCINE; GM/100G |
.48 |
| LEUCINE; GM/100G |
.837 |
| LYSINE; GM/100G |
.77 |
| METHIONINE; GM/100G |
.274 |
| CYSTINE; GM/100G |
.14 |
| PHENYLALANINE; GM/100G |
.458 |
| TYROSINE; GM/100G |
.332 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.553 |
| ARGININE; GM/100G |
.583 |
| HISTIDINE; GM/100G |
.29 |
| ALANINE; GM/100G |
.569 |
| ASPARTIC ACID; GM/100G |
.936 |
| GLUTAMIC ACID; GM/100G |
2.143 |
| GLYCINE; GM/100G |
.486 |
| PROLINE; GM/100G |
.62 |
| SERINE; GM/100G |
.479 |
| CAPRIC ACID; GM/100G |
.069 |
| LAURIC ACID; GM/100G |
.042 |
| MYRISTIC ACID; GM/100G |
.175 |
| PALMITIC ACID; GM/100G |
1.91 |
| PALMITOLEIC ACID; GM/100G |
.567 |
| STEARIC ACID; GM/100G |
1.117 |
| OLEIC ACID; GM/100G |
4.302 |
| SELENIUM; MCG/100G |
50.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
