| NAME |
FF, FISH SANDWICH, W/ TARTAR SAUCE AND CHEESE |
| CODE |
21-106 |
| PROTEIN; GM/100G |
11.26 |
| LIPIDS; GM/100G |
15.63 |
| CARBOHYDRATE; GM/100G |
26.03 |
| FOOD ENERGY; KCAL/100G |
286 |
| WATER; GM/100G |
45.18 |
| CALCIUM; MG/100G |
101 |
| IRON; MG/100G |
1.91 |
| COMMON UNITS |
sandwichs |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
170 |
| POTASSIUM; MG/100G |
193 |
| SODIUM; MG/100G |
513 |
| ZINC; MG/100G |
.64 |
| COPPER; MG/100G |
.065 |
| MANGANESE; MG/100G |
.198 |
| ALPHA TOCOPHEROL; MG/100G |
1 |
| VITAMIN A; IU/100G |
236 |
| ASCORBIC ACID; MG/100G |
1.5 |
| GRAMS/COMMON UNIT |
183 |
| THIAMIN; MG/100G |
.25 |
| RIBOFLAVIN; MG/100G |
.23 |
| NIACIN; MG/100G |
2.31 |
| PANTOTHENIC ACID; MG/100G |
.24 |
| VITAMIN B6; MG/100G |
.06 |
| FOLATE; MCG/100G |
50 |
| VITAMIN B12; MCG/100G |
.59 |
| LINOLEIC ACID; GM/100G |
4.602 |
| LINOLENIC ACID; GM/100G |
.524 |
| CHOLESTEROL; MG/100G |
37 |
| SATURATED FAT; GM/100G |
4.448 |
| MONOUNSATURATED FAT; GM/100G |
4.874 |
| POLYUNSATURATED FAT; GM/100G |
5.154 |
| VITAMIN A; RE/100G |
53 |
| ASH; GM/100G |
1.91 |
| TOTAL TOCOPHEROL; MG/100G |
1 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.134 |
| THREONINE; GM/100G |
.435 |
| ISOLEUCINE; GM/100G |
.505 |
| LEUCINE; GM/100G |
.893 |
| LYSINE; GM/100G |
.849 |
| METHIONINE; GM/100G |
.287 |
| CYSTINE; GM/100G |
.134 |
| PHENYLALANINE; GM/100G |
.492 |
| TYROSINE; GM/100G |
.383 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.591 |
| ARGININE; GM/100G |
.591 |
| HISTIDINE; GM/100G |
.324 |
| ALANINE; GM/100G |
.553 |
| ASPARTIC ACID; GM/100G |
.94 |
| GLUTAMIC ACID; GM/100G |
2.257 |
| GLYCINE; GM/100G |
.464 |
| PROLINE; GM/100G |
.717 |
| SERINE; GM/100G |
.507 |
| CAPRIC ACID; GM/100G |
.045 |
| LAURIC ACID; GM/100G |
.038 |
| MYRISTIC ACID; GM/100G |
.352 |
| PALMITIC ACID; GM/100G |
2.43 |
| PALMITOLEIC ACID; GM/100G |
.32 |
| STEARIC ACID; GM/100G |
1.398 |
| OLEIC ACID; GM/100G |
4.405 |
| ARACHIDONIC ACID; GM/100G |
.028 |
| SELENIUM; MCG/100G |
48.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
