| NAME |
CHEESE, MOZZARELLA, WHOLE MILK |
| CODE |
1-026 |
| PROTEIN; GM/100G |
22.17 |
| LIPIDS; GM/100G |
22.35 |
| CARBOHYDRATE; GM/100G |
2.19 |
| FOOD ENERGY; KCAL/100G |
300 |
| WATER; GM/100G |
50.01 |
| CALCIUM; MG/100G |
505 |
| IRON; MG/100G |
.44 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
354 |
| POTASSIUM; MG/100G |
76 |
| SODIUM; MG/100G |
627 |
| ZINC; MG/100G |
2.92 |
| COPPER; MG/100G |
.011 |
| MANGANESE; MG/100G |
.03 |
| ALPHA TOCOPHEROL; MG/100G |
.19 |
| VITAMIN A; IU/100G |
676 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.03 |
| RIBOFLAVIN; MG/100G |
.283 |
| NIACIN; MG/100G |
.104 |
| PANTOTHENIC ACID; MG/100G |
.141 |
| VITAMIN B6; MG/100G |
.037 |
| FOLATE; MCG/100G |
7 |
| VITAMIN B12; MCG/100G |
2.28 |
| LINOLEIC ACID; GM/100G |
.393 |
| LINOLENIC ACID; GM/100G |
.372 |
| CHOLESTEROL; MG/100G |
79 |
| SATURATED FAT; GM/100G |
13.152 |
| MONOUNSATURATED FAT; GM/100G |
6.573 |
| POLYUNSATURATED FAT; GM/100G |
.765 |
| VITAMIN A; RE/100G |
179 |
| ASH; GM/100G |
3.28 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.19 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.515 |
| THREONINE; GM/100G |
.983 |
| ISOLEUCINE; GM/100G |
1.135 |
| LEUCINE; GM/100G |
1.826 |
| LYSINE; GM/100G |
.965 |
| METHIONINE; GM/100G |
.515 |
| CYSTINE; GM/100G |
.115 |
| PHENYLALANINE; GM/100G |
1.011 |
| TYROSINE; GM/100G |
1.043 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.322 |
| ARGININE; GM/100G |
.515 |
| HISTIDINE; GM/100G |
.515 |
| ALANINE; GM/100G |
.707 |
| ASPARTIC ACID; GM/100G |
1.633 |
| GLUTAMIC ACID; GM/100G |
4.458 |
| GLYCINE; GM/100G |
.515 |
| PROLINE; GM/100G |
2.351 |
| SERINE; GM/100G |
.735 |
| CAPRIC ACID; GM/100G |
.582 |
| LAURIC ACID; GM/100G |
.69 |
| MYRISTIC ACID; GM/100G |
2.189 |
| PALMITIC ACID; GM/100G |
5.331 |
| PALMITOLEIC ACID; GM/100G |
.597 |
| STEARIC ACID; GM/100G |
2.442 |
| OLEIC ACID; GM/100G |
5.649 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
2.3 |
| SELENIUM; MCG/100G |
17 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
