ANISE SEED (260)    FOOD NUTRIENTS (112)

Name Value
NAME ANISE SEED
CODE 2-002
PROTEIN; GM/100G 17.6
LIPIDS; GM/100G 15.9
CARBOHYDRATE; GM/100G 50.02
FOOD ENERGY; KCAL/100G 337
WATER; GM/100G 9.54
CALCIUM; MG/100G 646
IRON; MG/100G 36.96
COMMON UNITS tsp.
MAGNESIUM; MG/100G 170
PHOSPHORUS; MG/100G 440
POTASSIUM; MG/100G 1441
SODIUM; MG/100G 16
ZINC; MG/100G 5.3
COPPER; MG/100G .91
MANGANESE; MG/100G 2.3
VITAMIN A; IU/100G 311
ASCORBIC ACID; MG/100G 21
GRAMS/COMMON UNIT 2.1
THIAMIN; MG/100G .34
RIBOFLAVIN; MG/100G .29
NIACIN; MG/100G 3.06
PANTOTHENIC ACID; MG/100G .797
VITAMIN B6; MG/100G .65
FOLATE; MCG/100G 10
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 3.15
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .586
MONOUNSATURATED FAT; GM/100G 9.78
POLYUNSATURATED FAT; GM/100G 3.15
VITAMIN A; RE/100G 16
ASH; GM/100G 6.95
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 14.6
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G 0
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G 0
OLEIC ACID; GM/100G 9.78
ARACHIDONIC ACID; GM/100G 0
SELENIUM; MCG/100G 5
SOURCE OF DATA USDA Std. Reference, Release 10