| NAME |
FF, HAMBURGER, REGULAR, DOUBLE PATTY, W/ CONDIMENTS |
| CODE |
21-111 |
| PROTEIN; GM/100G |
14.8 |
| LIPIDS; GM/100G |
15.1 |
| CARBOHYDRATE; GM/100G |
18.02 |
| FOOD ENERGY; KCAL/100G |
268 |
| WATER; GM/100G |
50.51 |
| CALCIUM; MG/100G |
43 |
| IRON; MG/100G |
2.58 |
| COMMON UNITS |
burgers |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
132 |
| POTASSIUM; MG/100G |
245 |
| SODIUM; MG/100G |
345 |
| ZINC; MG/100G |
2.7 |
| COPPER; MG/100G |
.09 |
| MANGANESE; MG/100G |
.151 |
| VITAMIN A; IU/100G |
25 |
| ASCORBIC ACID; MG/100G |
.5 |
| GRAMS/COMMON UNIT |
215 |
| THIAMIN; MG/100G |
.16 |
| RIBOFLAVIN; MG/100G |
.19 |
| NIACIN; MG/100G |
3.13 |
| PANTOTHENIC ACID; MG/100G |
.36 |
| VITAMIN B6; MG/100G |
.17 |
| FOLATE; MCG/100G |
39 |
| VITAMIN B12; MCG/100G |
1.55 |
| CHOLESTEROL; MG/100G |
48 |
| SATURATED FAT; GM/100G |
5.582 |
| MONOUNSATURATED FAT; GM/100G |
6.571 |
| POLYUNSATURATED FAT; GM/100G |
1.286 |
| VITAMIN A; RE/100G |
2 |
| ASH; GM/100G |
1.57 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.179 |
| THREONINE; GM/100G |
.58 |
| ISOLEUCINE; GM/100G |
.623 |
| LEUCINE; GM/100G |
1.143 |
| LYSINE; GM/100G |
1.062 |
| METHIONINE; GM/100G |
.32 |
| CYSTINE; GM/100G |
.162 |
| PHENYLALANINE; GM/100G |
.589 |
| TYROSINE; GM/100G |
.437 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.714 |
| ARGININE; GM/100G |
.914 |
| HISTIDINE; GM/100G |
.437 |
| ALANINE; GM/100G |
.873 |
| ASPARTIC ACID; GM/100G |
1.231 |
| GLUTAMIC ACID; GM/100G |
2.759 |
| GLYCINE; GM/100G |
.988 |
| PROLINE; GM/100G |
.904 |
| SERINE; GM/100G |
.601 |
| SELENIUM; MCG/100G |
20.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
