BASIL, GROUND (261)    FOOD NUTRIENTS (112)

Name Value
NAME BASIL, GROUND
CODE 2-003
PROTEIN; GM/100G 22.98
LIPIDS; GM/100G 4.07
CARBOHYDRATE; GM/100G 47.75
FOOD ENERGY; KCAL/100G 233
WATER; GM/100G 10.35
CALCIUM; MG/100G 2240
IRON; MG/100G 89.8
COMMON UNITS tsp.
MAGNESIUM; MG/100G 711
PHOSPHORUS; MG/100G 274
POTASSIUM; MG/100G 2630
SODIUM; MG/100G 76
ZINC; MG/100G 7.1
COPPER; MG/100G 2.1
MANGANESE; MG/100G 9.8
ALPHA TOCOPHEROL; MG/100G 10.7
VITAMIN A; IU/100G 744
ASCORBIC ACID; MG/100G .8
GRAMS/COMMON UNIT 1.4
THIAMIN; MG/100G .08
RIBOFLAVIN; MG/100G 1.2
NIACIN; MG/100G 4.9
PANTOTHENIC ACID; MG/100G .838
VITAMIN B6; MG/100G 1.34
FOLATE; MCG/100G 310
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .199
LINOLENIC ACID; GM/100G .3
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 2.157
MONOUNSATURATED FAT; GM/100G 1.238
POLYUNSATURATED FAT; GM/100G .498
VITAMIN A; RE/100G 37
ASH; GM/100G 14.85
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 37.7
TOTAL TOCOPHEROL; MG/100G 11.47
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .26
THREONINE; GM/100G .76
ISOLEUCINE; GM/100G 1.06
LEUCINE; GM/100G 1.85
LYSINE; GM/100G 1.15
METHIONINE; GM/100G .32
CYSTINE; GM/100G .19
PHENYLALANINE; GM/100G 1.25
TYROSINE; GM/100G .75
EDITABLE? NO
VALINE; GM/100G 1.45
ARGININE; GM/100G 1.23
HISTIDINE; GM/100G .45
ALANINE; GM/100G 1.18
ASPARTIC ACID; GM/100G 3.02
GLUTAMIC ACID; GM/100G 2.57
GLYCINE; GM/100G 1.25
PROLINE; GM/100G 2.7
SERINE; GM/100G .53
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .046
PALMITIC ACID; GM/100G 1.036
PALMITOLEIC ACID; GM/100G .171
STEARIC ACID; GM/100G 1.075
OLEIC ACID; GM/100G 1.067
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 1714.5
SELENIUM; MCG/100G 3
SOURCE OF DATA USDA Std. Reference, Release 10