NAME |
BASIL, GROUND |
CODE |
2-003 |
PROTEIN; GM/100G |
22.98 |
LIPIDS; GM/100G |
4.07 |
CARBOHYDRATE; GM/100G |
47.75 |
FOOD ENERGY; KCAL/100G |
233 |
WATER; GM/100G |
10.35 |
CALCIUM; MG/100G |
2240 |
IRON; MG/100G |
89.8 |
COMMON UNITS |
tsp. |
MAGNESIUM; MG/100G |
711 |
PHOSPHORUS; MG/100G |
274 |
POTASSIUM; MG/100G |
2630 |
SODIUM; MG/100G |
76 |
ZINC; MG/100G |
7.1 |
COPPER; MG/100G |
2.1 |
MANGANESE; MG/100G |
9.8 |
ALPHA TOCOPHEROL; MG/100G |
10.7 |
VITAMIN A; IU/100G |
744 |
ASCORBIC ACID; MG/100G |
.8 |
GRAMS/COMMON UNIT |
1.4 |
THIAMIN; MG/100G |
.08 |
RIBOFLAVIN; MG/100G |
1.2 |
NIACIN; MG/100G |
4.9 |
PANTOTHENIC ACID; MG/100G |
.838 |
VITAMIN B6; MG/100G |
1.34 |
FOLATE; MCG/100G |
310 |
VITAMIN B12; MCG/100G |
0 |
LINOLEIC ACID; GM/100G |
.199 |
LINOLENIC ACID; GM/100G |
.3 |
CHOLESTEROL; MG/100G |
0 |
SATURATED FAT; GM/100G |
2.157 |
MONOUNSATURATED FAT; GM/100G |
1.238 |
POLYUNSATURATED FAT; GM/100G |
.498 |
VITAMIN A; RE/100G |
37 |
ASH; GM/100G |
14.85 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
37.7 |
TOTAL TOCOPHEROL; MG/100G |
11.47 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.26 |
THREONINE; GM/100G |
.76 |
ISOLEUCINE; GM/100G |
1.06 |
LEUCINE; GM/100G |
1.85 |
LYSINE; GM/100G |
1.15 |
METHIONINE; GM/100G |
.32 |
CYSTINE; GM/100G |
.19 |
PHENYLALANINE; GM/100G |
1.25 |
TYROSINE; GM/100G |
.75 |
EDITABLE? |
NO |
VALINE; GM/100G |
1.45 |
ARGININE; GM/100G |
1.23 |
HISTIDINE; GM/100G |
.45 |
ALANINE; GM/100G |
1.18 |
ASPARTIC ACID; GM/100G |
3.02 |
GLUTAMIC ACID; GM/100G |
2.57 |
GLYCINE; GM/100G |
1.25 |
PROLINE; GM/100G |
2.7 |
SERINE; GM/100G |
.53 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
0 |
MYRISTIC ACID; GM/100G |
.046 |
PALMITIC ACID; GM/100G |
1.036 |
PALMITOLEIC ACID; GM/100G |
.171 |
STEARIC ACID; GM/100G |
1.075 |
OLEIC ACID; GM/100G |
1.067 |
ARACHIDONIC ACID; GM/100G |
0 |
VITAMIN K; MCG/100G |
1714.5 |
SELENIUM; MCG/100G |
3 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |