| NAME |
BAY LEAF, CRUMBLED |
| CODE |
2-004 |
| PROTEIN; GM/100G |
7.61 |
| LIPIDS; GM/100G |
8.36 |
| CARBOHYDRATE; GM/100G |
74.97 |
| FOOD ENERGY; KCAL/100G |
313 |
| WATER; GM/100G |
5.44 |
| CALCIUM; MG/100G |
834 |
| IRON; MG/100G |
43 |
| COMMON UNITS |
tsp. |
| MAGNESIUM; MG/100G |
120 |
| PHOSPHORUS; MG/100G |
113 |
| POTASSIUM; MG/100G |
529 |
| SODIUM; MG/100G |
23 |
| ZINC; MG/100G |
3.7 |
| COPPER; MG/100G |
.416 |
| MANGANESE; MG/100G |
8.167 |
| VITAMIN A; IU/100G |
6185 |
| ASCORBIC ACID; MG/100G |
46.5 |
| GRAMS/COMMON UNIT |
0.6 |
| THIAMIN; MG/100G |
.009 |
| RIBOFLAVIN; MG/100G |
.421 |
| NIACIN; MG/100G |
2.005 |
| VITAMIN B6; MG/100G |
1.74 |
| FOLATE; MCG/100G |
180 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
1.24 |
| LINOLENIC ACID; GM/100G |
1.05 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
2.28 |
| MONOUNSATURATED FAT; GM/100G |
1.64 |
| POLYUNSATURATED FAT; GM/100G |
2.29 |
| VITAMIN A; RE/100G |
309 |
| ASH; GM/100G |
3.62 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
26.3 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.01 |
| LAURIC ACID; GM/100G |
.53 |
| MYRISTIC ACID; GM/100G |
.21 |
| PALMITIC ACID; GM/100G |
1.27 |
| PALMITOLEIC ACID; GM/100G |
.14 |
| STEARIC ACID; GM/100G |
.16 |
| OLEIC ACID; GM/100G |
1.5 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
2.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
