| Name | Value |
|---|---|
| NAME | BAY LEAF, CRUMBLED |
| CODE | 2-004 |
| PROTEIN; GM/100G | 7.61 |
| LIPIDS; GM/100G | 8.36 |
| CARBOHYDRATE; GM/100G | 74.97 |
| FOOD ENERGY; KCAL/100G | 313 |
| WATER; GM/100G | 5.44 |
| CALCIUM; MG/100G | 834 |
| IRON; MG/100G | 43 |
| COMMON UNITS | tsp. |
| MAGNESIUM; MG/100G | 120 |
| PHOSPHORUS; MG/100G | 113 |
| POTASSIUM; MG/100G | 529 |
| SODIUM; MG/100G | 23 |
| ZINC; MG/100G | 3.7 |
| COPPER; MG/100G | .416 |
| MANGANESE; MG/100G | 8.167 |
| VITAMIN A; IU/100G | 6185 |
| ASCORBIC ACID; MG/100G | 46.5 |
| GRAMS/COMMON UNIT | 0.6 |
| THIAMIN; MG/100G | .009 |
| RIBOFLAVIN; MG/100G | .421 |
| NIACIN; MG/100G | 2.005 |
| VITAMIN B6; MG/100G | 1.74 |
| FOLATE; MCG/100G | 180 |
| VITAMIN B12; MCG/100G | 0 |
| LINOLEIC ACID; GM/100G | 1.24 |
| LINOLENIC ACID; GM/100G | 1.05 |
| CHOLESTEROL; MG/100G | 0 |
| SATURATED FAT; GM/100G | 2.28 |
| MONOUNSATURATED FAT; GM/100G | 1.64 |
| POLYUNSATURATED FAT; GM/100G | 2.29 |
| VITAMIN A; RE/100G | 309 |
| ASH; GM/100G | 3.62 |
| ALCOHOL; GM/100G | 0 |
| TOTAL DIETARY FIBER; GM/100G | 26.3 |
| % AS PURCHASED | 100 |
| EDITABLE? | NO |
| CAPRIC ACID; GM/100G | .01 |
| LAURIC ACID; GM/100G | .53 |
| MYRISTIC ACID; GM/100G | .21 |
| PALMITIC ACID; GM/100G | 1.27 |
| PALMITOLEIC ACID; GM/100G | .14 |
| STEARIC ACID; GM/100G | .16 |
| OLEIC ACID; GM/100G | 1.5 |
| ARACHIDONIC ACID; GM/100G | 0 |
| SELENIUM; MCG/100G | 2.8 |
| SOURCE OF DATA | USDA Std. Reference, Release 10 |