| NAME |
FF, POTATO, BAKED AND TOPPED W/ CHEESE SAUCE AND BACON |
| CODE |
21-132 |
| PROTEIN; GM/100G |
6.16 |
| LIPIDS; GM/100G |
8.66 |
| CARBOHYDRATE; GM/100G |
14.86 |
| FOOD ENERGY; KCAL/100G |
151 |
| WATER; GM/100G |
65.02 |
| CALCIUM; MG/100G |
103 |
| IRON; MG/100G |
1.05 |
| COMMON UNITS |
potatos |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
116 |
| POTASSIUM; MG/100G |
394 |
| SODIUM; MG/100G |
325 |
| ZINC; MG/100G |
.72 |
| COPPER; MG/100G |
.216 |
| MANGANESE; MG/100G |
.169 |
| VITAMIN A; IU/100G |
210 |
| ASCORBIC ACID; MG/100G |
9.6 |
| GRAMS/COMMON UNIT |
299 |
| THIAMIN; MG/100G |
.09 |
| RIBOFLAVIN; MG/100G |
.08 |
| NIACIN; MG/100G |
1.33 |
| PANTOTHENIC ACID; MG/100G |
.43 |
| VITAMIN B6; MG/100G |
.25 |
| FOLATE; MCG/100G |
10 |
| VITAMIN B12; MCG/100G |
.11 |
| CHOLESTEROL; MG/100G |
10 |
| SATURATED FAT; GM/100G |
3.389 |
| MONOUNSATURATED FAT; GM/100G |
3.249 |
| POLYUNSATURATED FAT; GM/100G |
1.589 |
| VITAMIN A; RE/100G |
63 |
| ASH; GM/100G |
1.72 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.078 |
| THREONINE; GM/100G |
.216 |
| ISOLEUCINE; GM/100G |
.314 |
| LEUCINE; GM/100G |
.486 |
| LYSINE; GM/100G |
.45 |
| METHIONINE; GM/100G |
.135 |
| CYSTINE; GM/100G |
.047 |
| PHENYLALANINE; GM/100G |
.286 |
| TYROSINE; GM/100G |
.251 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.363 |
| ARGININE; GM/100G |
.26 |
| HISTIDINE; GM/100G |
.181 |
| ALANINE; GM/100G |
.198 |
| ASPARTIC ACID; GM/100G |
.701 |
| GLUTAMIC ACID; GM/100G |
1.227 |
| GLYCINE; GM/100G |
.174 |
| PROLINE; GM/100G |
.487 |
| SERINE; GM/100G |
.304 |
| SELENIUM; MCG/100G |
3.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
