| NAME |
FF, POTATO, FRENCH FRIED IN BEEF TALLOW AND VEG OIL |
| CODE |
21-137 |
| PROTEIN; GM/100G |
3.99 |
| LIPIDS; GM/100G |
16.09 |
| CARBOHYDRATE; GM/100G |
38.57 |
| FOOD ENERGY; KCAL/100G |
311 |
| WATER; GM/100G |
39.49 |
| CALCIUM; MG/100G |
16 |
| IRON; MG/100G |
1.35 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
33 |
| PHOSPHORUS; MG/100G |
133 |
| POTASSIUM; MG/100G |
712 |
| SODIUM; MG/100G |
163 |
| ZINC; MG/100G |
.52 |
| COPPER; MG/100G |
.137 |
| MANGANESE; MG/100G |
.255 |
| VITAMIN A; IU/100G |
29 |
| ASCORBIC ACID; MG/100G |
5.3 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.14 |
| RIBOFLAVIN; MG/100G |
.04 |
| NIACIN; MG/100G |
2.26 |
| PANTOTHENIC ACID; MG/100G |
.43 |
| VITAMIN B6; MG/100G |
.26 |
| FOLATE; MCG/100G |
33 |
| VITAMIN B12; MCG/100G |
.12 |
| LINOLEIC ACID; GM/100G |
1.58 |
| LINOLENIC ACID; GM/100G |
.154 |
| CHOLESTEROL; MG/100G |
14 |
| SATURATED FAT; GM/100G |
6.635 |
| MONOUNSATURATED FAT; GM/100G |
7.154 |
| POLYUNSATURATED FAT; GM/100G |
1.733 |
| VITAMIN A; RE/100G |
3 |
| ASH; GM/100G |
1.87 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.054 |
| THREONINE; GM/100G |
.181 |
| ISOLEUCINE; GM/100G |
.172 |
| LEUCINE; GM/100G |
.24 |
| LYSINE; GM/100G |
.212 |
| METHIONINE; GM/100G |
.045 |
| CYSTINE; GM/100G |
.025 |
| PHENYLALANINE; GM/100G |
.17 |
| TYROSINE; GM/100G |
.1 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.203 |
| ARGININE; GM/100G |
.189 |
| HISTIDINE; GM/100G |
.067 |
| ALANINE; GM/100G |
.138 |
| ASPARTIC ACID; GM/100G |
.923 |
| GLUTAMIC ACID; GM/100G |
.622 |
| GLYCINE; GM/100G |
.144 |
| PROLINE; GM/100G |
.128 |
| SERINE; GM/100G |
.143 |
| LAURIC ACID; GM/100G |
.342 |
| MYRISTIC ACID; GM/100G |
.317 |
| PALMITIC ACID; GM/100G |
3.772 |
| PALMITOLEIC ACID; GM/100G |
.379 |
| STEARIC ACID; GM/100G |
2.205 |
| OLEIC ACID; GM/100G |
6.706 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
