| NAME |
FF, POTATO, FRENCH FRIED IN VEGETABLE OIL |
| CODE |
21-138 |
| PROTEIN; GM/100G |
3.76 |
| LIPIDS; GM/100G |
16.12 |
| CARBOHYDRATE; GM/100G |
38.44 |
| FOOD ENERGY; KCAL/100G |
314 |
| WATER; GM/100G |
39.76 |
| CALCIUM; MG/100G |
13 |
| IRON; MG/100G |
1.37 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
34 |
| PHOSPHORUS; MG/100G |
138 |
| POTASSIUM; MG/100G |
550 |
| SODIUM; MG/100G |
290 |
| ZINC; MG/100G |
.73 |
| COPPER; MG/100G |
.146 |
| MANGANESE; MG/100G |
.239 |
| ALPHA TOCOPHEROL; MG/100G |
.78 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
2.7 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.175 |
| RIBOFLAVIN; MG/100G |
.067 |
| NIACIN; MG/100G |
2.497 |
| PANTOTHENIC ACID; MG/100G |
.617 |
| VITAMIN B6; MG/100G |
.379 |
| FOLATE; MCG/100G |
30 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
4.299 |
| LINOLENIC ACID; GM/100G |
.355 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
2.084 |
| MONOUNSATURATED FAT; GM/100G |
7.805 |
| POLYUNSATURATED FAT; GM/100G |
4.664 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.92 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3.5 |
| TOTAL TOCOPHEROL; MG/100G |
5.36 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.038 |
| THREONINE; GM/100G |
.12 |
| ISOLEUCINE; GM/100G |
.12 |
| LEUCINE; GM/100G |
.188 |
| LYSINE; GM/100G |
.225 |
| METHIONINE; GM/100G |
.058 |
| CYSTINE; GM/100G |
.033 |
| PHENYLALANINE; GM/100G |
.206 |
| TYROSINE; GM/100G |
.087 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.178 |
| ARGININE; GM/100G |
.179 |
| HISTIDINE; GM/100G |
.066 |
| ALANINE; GM/100G |
.119 |
| ASPARTIC ACID; GM/100G |
.765 |
| GLUTAMIC ACID; GM/100G |
.586 |
| GLYCINE; GM/100G |
.103 |
| PROLINE; GM/100G |
.126 |
| SERINE; GM/100G |
.125 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.009 |
| PALMITIC ACID; GM/100G |
.92 |
| PALMITOLEIC ACID; GM/100G |
.027 |
| STEARIC ACID; GM/100G |
.979 |
| OLEIC ACID; GM/100G |
7.625 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
11.2 |
| SELENIUM; MCG/100G |
.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
