| NAME |
BEANS, CRANBERRY (ROMAN), CANNED |
| CODE |
16-021 |
| PROTEIN; GM/100G |
5.54 |
| LIPIDS; GM/100G |
.28 |
| CARBOHYDRATE; GM/100G |
15.12 |
| FOOD ENERGY; KCAL/100G |
83 |
| WATER; GM/100G |
77.56 |
| CALCIUM; MG/100G |
34 |
| IRON; MG/100G |
1.55 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
32 |
| PHOSPHORUS; MG/100G |
86 |
| POTASSIUM; MG/100G |
260 |
| SODIUM; MG/100G |
332 |
| ZINC; MG/100G |
.84 |
| COPPER; MG/100G |
.142 |
| MANGANESE; MG/100G |
.2 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
.8 |
| GRAMS/COMMON UNIT |
260 |
| THIAMIN; MG/100G |
.039 |
| RIBOFLAVIN; MG/100G |
.039 |
| NIACIN; MG/100G |
.504 |
| PANTOTHENIC ACID; MG/100G |
.144 |
| VITAMIN B6; MG/100G |
.055 |
| FOLATE; MCG/100G |
77 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.066 |
| LINOLENIC ACID; GM/100G |
.055 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.072 |
| MONOUNSATURATED FAT; GM/100G |
.024 |
| POLYUNSATURATED FAT; GM/100G |
.12 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.5 |
| TOTAL DIETARY FIBER; GM/100G |
6.3 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.066 |
| THREONINE; GM/100G |
.233 |
| ISOLEUCINE; GM/100G |
.245 |
| LEUCINE; GM/100G |
.443 |
| LYSINE; GM/100G |
.381 |
| METHIONINE; GM/100G |
.083 |
| CYSTINE; GM/100G |
.06 |
| PHENYLALANINE; GM/100G |
.3 |
| TYROSINE; GM/100G |
.156 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.29 |
| ARGININE; GM/100G |
.343 |
| HISTIDINE; GM/100G |
.154 |
| ALANINE; GM/100G |
.232 |
| ASPARTIC ACID; GM/100G |
.671 |
| GLUTAMIC ACID; GM/100G |
.845 |
| GLYCINE; GM/100G |
.216 |
| PROLINE; GM/100G |
.235 |
| SERINE; GM/100G |
.302 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.068 |
| STEARIC ACID; GM/100G |
.004 |
| OLEIC ACID; GM/100G |
.024 |
| SELENIUM; MCG/100G |
3.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
