| NAME |
BEANS, PINK, BOILED, W/SALT |
| CODE |
16-341 |
| PROTEIN; GM/100G |
9.06 |
| LIPIDS; GM/100G |
.49 |
| CARBOHYDRATE; GM/100G |
27.91 |
| FOOD ENERGY; KCAL/100G |
149 |
| WATER; GM/100G |
61.2 |
| CALCIUM; MG/100G |
52 |
| IRON; MG/100G |
2.3 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
65 |
| PHOSPHORUS; MG/100G |
165 |
| POTASSIUM; MG/100G |
508 |
| SODIUM; MG/100G |
238 |
| ZINC; MG/100G |
.96 |
| COPPER; MG/100G |
.271 |
| MANGANESE; MG/100G |
.548 |
| ALPHA TOCOPHEROL; MG/100G |
.98 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
168 |
| THIAMIN; MG/100G |
.257 |
| RIBOFLAVIN; MG/100G |
.063 |
| NIACIN; MG/100G |
.57 |
| PANTOTHENIC ACID; MG/100G |
.299 |
| VITAMIN B6; MG/100G |
.175 |
| FOLATE; MCG/100G |
168 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.114 |
| LINOLENIC ACID; GM/100G |
.096 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.126 |
| MONOUNSATURATED FAT; GM/100G |
.042 |
| POLYUNSATURATED FAT; GM/100G |
.21 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.34 |
| TOTAL DIETARY FIBER; GM/100G |
5.3 |
| TOTAL TOCOPHEROL; MG/100G |
.98 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.107 |
| THREONINE; GM/100G |
.381 |
| ISOLEUCINE; GM/100G |
.4 |
| LEUCINE; GM/100G |
.723 |
| LYSINE; GM/100G |
.622 |
| METHIONINE; GM/100G |
.136 |
| CYSTINE; GM/100G |
.099 |
| PHENYLALANINE; GM/100G |
.49 |
| TYROSINE; GM/100G |
.255 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.474 |
| ARGININE; GM/100G |
.561 |
| HISTIDINE; GM/100G |
.252 |
| ALANINE; GM/100G |
.38 |
| ASPARTIC ACID; GM/100G |
1.095 |
| GLUTAMIC ACID; GM/100G |
1.381 |
| GLYCINE; GM/100G |
.354 |
| PROLINE; GM/100G |
.384 |
| SERINE; GM/100G |
.493 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.118 |
| STEARIC ACID; GM/100G |
.008 |
| OLEIC ACID; GM/100G |
.042 |
| VITAMIN K; MCG/100G |
3.7 |
| SELENIUM; MCG/100G |
1.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
