| NAME |
BEANS, WHITE, CANNED |
| CODE |
16-051 |
| PROTEIN; GM/100G |
7.26 |
| LIPIDS; GM/100G |
.29 |
| CARBOHYDRATE; GM/100G |
21.2 |
| FOOD ENERGY; KCAL/100G |
114 |
| WATER; GM/100G |
70.1 |
| CALCIUM; MG/100G |
73 |
| IRON; MG/100G |
2.99 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
51 |
| PHOSPHORUS; MG/100G |
91 |
| POTASSIUM; MG/100G |
454 |
| SODIUM; MG/100G |
5 |
| ZINC; MG/100G |
1.12 |
| COPPER; MG/100G |
.232 |
| MANGANESE; MG/100G |
.515 |
| ALPHA TOCOPHEROL; MG/100G |
.79 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
262 |
| THIAMIN; MG/100G |
.096 |
| RIBOFLAVIN; MG/100G |
.037 |
| NIACIN; MG/100G |
.113 |
| PANTOTHENIC ACID; MG/100G |
.185 |
| VITAMIN B6; MG/100G |
.075 |
| FOLATE; MCG/100G |
65 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.069 |
| LINOLENIC ACID; GM/100G |
.057 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.076 |
| MONOUNSATURATED FAT; GM/100G |
.026 |
| POLYUNSATURATED FAT; GM/100G |
.126 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.15 |
| TOTAL DIETARY FIBER; GM/100G |
4.8 |
| TOTAL TOCOPHEROL; MG/100G |
.79 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.086 |
| THREONINE; GM/100G |
.305 |
| ISOLEUCINE; GM/100G |
.32 |
| LEUCINE; GM/100G |
.579 |
| LYSINE; GM/100G |
.498 |
| METHIONINE; GM/100G |
.109 |
| CYSTINE; GM/100G |
.079 |
| PHENYLALANINE; GM/100G |
.392 |
| TYROSINE; GM/100G |
.204 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.38 |
| ARGININE; GM/100G |
.449 |
| HISTIDINE; GM/100G |
.202 |
| ALANINE; GM/100G |
.304 |
| ASPARTIC ACID; GM/100G |
.878 |
| GLUTAMIC ACID; GM/100G |
1.106 |
| GLYCINE; GM/100G |
.283 |
| PROLINE; GM/100G |
.308 |
| SERINE; GM/100G |
.395 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.071 |
| STEARIC ACID; GM/100G |
.004 |
| OLEIC ACID; GM/100G |
.026 |
| VITAMIN K; MCG/100G |
2.9 |
| SELENIUM; MCG/100G |
1.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990 |
