| NAME |
BEAR, SIMMERED |
| CODE |
17-147 |
| PROTEIN; GM/100G |
32.42 |
| LIPIDS; GM/100G |
13.39 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
259 |
| WATER; GM/100G |
53.55 |
| CALCIUM; MG/100G |
5 |
| IRON; MG/100G |
10.73 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
170 |
| POTASSIUM; MG/100G |
263 |
| SODIUM; MG/100G |
71 |
| ZINC; MG/100G |
10.27 |
| COPPER; MG/100G |
.148 |
| ALPHA TOCOPHEROL; MG/100G |
.49 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.1 |
| RIBOFLAVIN; MG/100G |
.82 |
| NIACIN; MG/100G |
3.35 |
| VITAMIN B6; MG/100G |
.29 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
2.47 |
| LINOLEIC ACID; GM/100G |
1.572 |
| LINOLENIC ACID; GM/100G |
.049 |
| CHOLESTEROL; MG/100G |
98 |
| SATURATED FAT; GM/100G |
3.54 |
| MONOUNSATURATED FAT; GM/100G |
5.66 |
| POLYUNSATURATED FAT; GM/100G |
2.4 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.13 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.49 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.188 |
| PALMITIC ACID; GM/100G |
2.073 |
| PALMITOLEIC ACID; GM/100G |
.725 |
| STEARIC ACID; GM/100G |
.769 |
| OLEIC ACID; GM/100G |
4.13 |
| ARACHIDONIC ACID; GM/100G |
.321 |
| VITAMIN K; MCG/100G |
1.8 |
| SELENIUM; MCG/100G |
11.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
