BEEFALO, ROASTED (2664)    FOOD NUTRIENTS (112)

Name Value
NAME BEEFALO, ROASTED
CODE 17-153
PROTEIN; GM/100G 30.66
LIPIDS; GM/100G 6.32
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 188
WATER; GM/100G 61.7
CALCIUM; MG/100G 24
IRON; MG/100G 3.05
COMMON UNITS oz.
PHOSPHORUS; MG/100G 250
POTASSIUM; MG/100G 459
SODIUM; MG/100G 82
ZINC; MG/100G 6.4
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 9
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .03
RIBOFLAVIN; MG/100G .11
NIACIN; MG/100G 4.89
PANTOTHENIC ACID; MG/100G .58
FOLATE; MCG/100G 18
VITAMIN B12; MCG/100G 2.55
LINOLEIC ACID; GM/100G .15
LINOLENIC ACID; GM/100G .06
CHOLESTEROL; MG/100G 58
SATURATED FAT; GM/100G 2.68
MONOUNSATURATED FAT; GM/100G 2.68
POLYUNSATURATED FAT; GM/100G .2
VITAMIN A; RE/100G 0
ASH; GM/100G 1.21
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
EDITABLE? NO
LAURIC ACID; GM/100G .01
MYRISTIC ACID; GM/100G .13
PALMITIC ACID; GM/100G 1.26
PALMITOLEIC ACID; GM/100G .24
STEARIC ACID; GM/100G 1.2
OLEIC ACID; GM/100G 2.4
SELENIUM; MCG/100G 13.1
SOURCE OF DATA USDA Std. Reference, Release 10