| NAME |
BRAIN, LAMB, BRAISED |
| CODE |
17-186 |
| PROTEIN; GM/100G |
12.55 |
| LIPIDS; GM/100G |
10.17 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
145 |
| WATER; GM/100G |
75.73 |
| CALCIUM; MG/100G |
12 |
| IRON; MG/100G |
1.68 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
14 |
| PHOSPHORUS; MG/100G |
337 |
| POTASSIUM; MG/100G |
205 |
| SODIUM; MG/100G |
134 |
| ZINC; MG/100G |
1.36 |
| COPPER; MG/100G |
.21 |
| MANGANESE; MG/100G |
.059 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
12 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.11 |
| RIBOFLAVIN; MG/100G |
.24 |
| NIACIN; MG/100G |
2.47 |
| PANTOTHENIC ACID; MG/100G |
.99 |
| VITAMIN B6; MG/100G |
.11 |
| FOLATE; MCG/100G |
5 |
| VITAMIN B12; MCG/100G |
9.25 |
| LINOLEIC ACID; GM/100G |
.03 |
| LINOLENIC ACID; GM/100G |
0 |
| CHOLESTEROL; MG/100G |
2043 |
| SATURATED FAT; GM/100G |
2.6 |
| MONOUNSATURATED FAT; GM/100G |
1.84 |
| POLYUNSATURATED FAT; GM/100G |
1.04 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.36 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.129 |
| THREONINE; GM/100G |
.562 |
| ISOLEUCINE; GM/100G |
.499 |
| LEUCINE; GM/100G |
.98 |
| LYSINE; GM/100G |
.805 |
| METHIONINE; GM/100G |
.25 |
| CYSTINE; GM/100G |
.131 |
| PHENYLALANINE; GM/100G |
.605 |
| TYROSINE; GM/100G |
.459 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.598 |
| ARGININE; GM/100G |
.846 |
| HISTIDINE; GM/100G |
.333 |
| ALANINE; GM/100G |
.711 |
| ASPARTIC ACID; GM/100G |
1.047 |
| GLUTAMIC ACID; GM/100G |
1.487 |
| GLYCINE; GM/100G |
.594 |
| PROLINE; GM/100G |
.54 |
| SERINE; GM/100G |
.653 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.04 |
| PALMITIC ACID; GM/100G |
1.25 |
| PALMITOLEIC ACID; GM/100G |
.06 |
| STEARIC ACID; GM/100G |
1.27 |
| OLEIC ACID; GM/100G |
1.53 |
| ARACHIDONIC ACID; GM/100G |
.27 |
| SELENIUM; MCG/100G |
12 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
