BRAIN, LAMB, PAN-FRIED (2673)    FOOD NUTRIENTS (112)

Name Value
NAME BRAIN, LAMB, PAN-FRIED
CODE 17-187
PROTEIN; GM/100G 16.97
LIPIDS; GM/100G 22.19
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 273
WATER; GM/100G 60.71
CALCIUM; MG/100G 21
IRON; MG/100G 2.04
COMMON UNITS oz.
MAGNESIUM; MG/100G 22
PHOSPHORUS; MG/100G 495
POTASSIUM; MG/100G 358
SODIUM; MG/100G 157
ZINC; MG/100G 2
COPPER; MG/100G .48
MANGANESE; MG/100G .067
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 23
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .17
RIBOFLAVIN; MG/100G .37
NIACIN; MG/100G 4.55
PANTOTHENIC ACID; MG/100G 1.56
VITAMIN B6; MG/100G .23
FOLATE; MCG/100G 7
VITAMIN B12; MCG/100G 24.1
LINOLEIC ACID; GM/100G .07
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 2504
SATURATED FAT; GM/100G 5.67
MONOUNSATURATED FAT; GM/100G 4.02
POLYUNSATURATED FAT; GM/100G 2.28
VITAMIN A; RE/100G 0
ASH; GM/100G 1.82
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .175
THREONINE; GM/100G .76
ISOLEUCINE; GM/100G .675
LEUCINE; GM/100G 1.326
LYSINE; GM/100G 1.088
METHIONINE; GM/100G .338
CYSTINE; GM/100G .177
PHENYLALANINE; GM/100G .818
TYROSINE; GM/100G .621
EDITABLE? NO
VALINE; GM/100G .808
ARGININE; GM/100G 1.144
HISTIDINE; GM/100G .45
ALANINE; GM/100G .962
ASPARTIC ACID; GM/100G 1.416
GLUTAMIC ACID; GM/100G 2.012
GLYCINE; GM/100G .804
PROLINE; GM/100G .731
SERINE; GM/100G .883
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .09
PALMITIC ACID; GM/100G 2.74
PALMITOLEIC ACID; GM/100G .13
STEARIC ACID; GM/100G 2.78
OLEIC ACID; GM/100G 3.33
ARACHIDONIC ACID; GM/100G .6
SELENIUM; MCG/100G 12
SOURCE OF DATA USDA Std. Reference, Release 10