| NAME |
BRAIN, VEAL, PAN-FRIED |
| CODE |
17-190 |
| PROTEIN; GM/100G |
14.48 |
| LIPIDS; GM/100G |
16.75 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
213 |
| WATER; GM/100G |
68.56 |
| CALCIUM; MG/100G |
10 |
| IRON; MG/100G |
1.07 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
18 |
| PHOSPHORUS; MG/100G |
434 |
| POTASSIUM; MG/100G |
472 |
| SODIUM; MG/100G |
176 |
| ZINC; MG/100G |
1.82 |
| COPPER; MG/100G |
.3 |
| MANGANESE; MG/100G |
.044 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
15 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.15 |
| RIBOFLAVIN; MG/100G |
.36 |
| NIACIN; MG/100G |
5.62 |
| PANTOTHENIC ACID; MG/100G |
1.13 |
| VITAMIN B6; MG/100G |
.33 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
21.3 |
| LINOLEIC ACID; GM/100G |
.89 |
| CHOLESTEROL; MG/100G |
2120 |
| SATURATED FAT; GM/100G |
3.96 |
| MONOUNSATURATED FAT; GM/100G |
4.21 |
| POLYUNSATURATED FAT; GM/100G |
2.44 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.88 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.145 |
| THREONINE; GM/100G |
.716 |
| ISOLEUCINE; GM/100G |
.589 |
| LEUCINE; GM/100G |
1.118 |
| LYSINE; GM/100G |
.897 |
| METHIONINE; GM/100G |
.318 |
| CYSTINE; GM/100G |
.151 |
| PHENYLALANINE; GM/100G |
.762 |
| TYROSINE; GM/100G |
.561 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.689 |
| ARGININE; GM/100G |
.794 |
| HISTIDINE; GM/100G |
.363 |
| ALANINE; GM/100G |
.745 |
| ASPARTIC ACID; GM/100G |
1.228 |
| GLUTAMIC ACID; GM/100G |
1.732 |
| GLYCINE; GM/100G |
.635 |
| PROLINE; GM/100G |
.598 |
| SERINE; GM/100G |
.743 |
| OLEIC ACID; GM/100G |
3.67 |
| SELENIUM; MCG/100G |
12 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
