| NAME |
BROADBEANS (FAVA BEANS), CANNED |
| CODE |
16-054 |
| PROTEIN; GM/100G |
5.47 |
| LIPIDS; GM/100G |
.22 |
| CARBOHYDRATE; GM/100G |
12.41 |
| FOOD ENERGY; KCAL/100G |
71 |
| WATER; GM/100G |
80.32 |
| CALCIUM; MG/100G |
26 |
| IRON; MG/100G |
1 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
32 |
| PHOSPHORUS; MG/100G |
79 |
| POTASSIUM; MG/100G |
242 |
| SODIUM; MG/100G |
453 |
| ZINC; MG/100G |
.62 |
| COPPER; MG/100G |
.109 |
| MANGANESE; MG/100G |
.288 |
| VITAMIN A; IU/100G |
10 |
| ASCORBIC ACID; MG/100G |
1.8 |
| GRAMS/COMMON UNIT |
256 |
| THIAMIN; MG/100G |
.02 |
| RIBOFLAVIN; MG/100G |
.05 |
| NIACIN; MG/100G |
.96 |
| PANTOTHENIC ACID; MG/100G |
.119 |
| VITAMIN B6; MG/100G |
.045 |
| FOLATE; MCG/100G |
33 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.084 |
| LINOLENIC ACID; GM/100G |
.007 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.037 |
| MONOUNSATURATED FAT; GM/100G |
.044 |
| POLYUNSATURATED FAT; GM/100G |
.09 |
| VITAMIN A; RE/100G |
1 |
| ASH; GM/100G |
1.58 |
| TOTAL DIETARY FIBER; GM/100G |
3.7 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.052 |
| THREONINE; GM/100G |
.194 |
| ISOLEUCINE; GM/100G |
.221 |
| LEUCINE; GM/100G |
.411 |
| LYSINE; GM/100G |
.35 |
| METHIONINE; GM/100G |
.045 |
| CYSTINE; GM/100G |
.07 |
| PHENYLALANINE; GM/100G |
.231 |
| TYROSINE; GM/100G |
.173 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.243 |
| ARGININE; GM/100G |
.505 |
| HISTIDINE; GM/100G |
.139 |
| ALANINE; GM/100G |
.224 |
| ASPARTIC ACID; GM/100G |
.611 |
| GLUTAMIC ACID; GM/100G |
.929 |
| GLYCINE; GM/100G |
.229 |
| PROLINE; GM/100G |
.23 |
| SERINE; GM/100G |
.25 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.029 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.004 |
| OLEIC ACID; GM/100G |
.043 |
| SELENIUM; MCG/100G |
1.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
