| Name | Value |
|---|---|
| NAME | BROWNIES, FROM MIX, W/WATER AND NUTS, BAKED, ENR |
| CODE | 835-0 |
| PROTEIN; GM/100G | 4.9 |
| LIPIDS; GM/100G | 18.7 |
| CARBOHYDRATE; GM/100G | 59.8 |
| FOOD ENERGY; KCAL/100G | 403 |
| WATER; GM/100G | 15.3 |
| CALCIUM; MG/100G | 26 |
| IRON; MG/100G | 1.2 |
| COMMON UNITS | oz. |
| PHOSPHORUS; MG/100G | 117 |
| POTASSIUM; MG/100G | 180 |
| SODIUM; MG/100G | 218 |
| VITAMIN A; IU/100G | 80 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 28.3 |
| THIAMIN; MG/100G | .16 |
| RIBOFLAVIN; MG/100G | .09 |
| NIACIN; MG/100G | .7 |
| LINOLEIC ACID; GM/100G | 7 |
| CHOLESTEROL; MG/100G | 64 |
| SATURATED FAT; GM/100G | 3 |
| ASH; GM/100G | 1.3 |
| % AS PURCHASED | 100 |
| EDITABLE? | NO |
| OLEIC ACID; GM/100G | 7 |
| SOURCE OF DATA | USDA Std. Reference, Release 8 |