| NAME |
CINNAMON, GROUND |
| CODE |
2-010 |
| PROTEIN; GM/100G |
3.99 |
| LIPIDS; GM/100G |
1.24 |
| CARBOHYDRATE; GM/100G |
80.59 |
| FOOD ENERGY; KCAL/100G |
247 |
| WATER; GM/100G |
10.58 |
| CALCIUM; MG/100G |
1002 |
| IRON; MG/100G |
8.32 |
| COMMON UNITS |
tsp. |
| MAGNESIUM; MG/100G |
60 |
| PHOSPHORUS; MG/100G |
64 |
| POTASSIUM; MG/100G |
431 |
| SODIUM; MG/100G |
10 |
| ZINC; MG/100G |
1.83 |
| COPPER; MG/100G |
.339 |
| MANGANESE; MG/100G |
17.466 |
| ALPHA TOCOPHEROL; MG/100G |
2.32 |
| VITAMIN A; IU/100G |
295 |
| ASCORBIC ACID; MG/100G |
3.8 |
| GRAMS/COMMON UNIT |
2.3 |
| THIAMIN; MG/100G |
.022 |
| RIBOFLAVIN; MG/100G |
.041 |
| NIACIN; MG/100G |
1.332 |
| PANTOTHENIC ACID; MG/100G |
.358 |
| VITAMIN B6; MG/100G |
.158 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.044 |
| LINOLENIC ACID; GM/100G |
.011 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.345 |
| MONOUNSATURATED FAT; GM/100G |
.246 |
| POLYUNSATURATED FAT; GM/100G |
.068 |
| VITAMIN A; RE/100G |
15 |
| ASH; GM/100G |
3.6 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
53.1 |
| TOTAL TOCOPHEROL; MG/100G |
13.02 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.049 |
| THREONINE; GM/100G |
.136 |
| ISOLEUCINE; GM/100G |
.146 |
| LEUCINE; GM/100G |
.253 |
| LYSINE; GM/100G |
.243 |
| METHIONINE; GM/100G |
.078 |
| CYSTINE; GM/100G |
.058 |
| PHENYLALANINE; GM/100G |
.146 |
| TYROSINE; GM/100G |
.136 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.224 |
| ARGININE; GM/100G |
.166 |
| HISTIDINE; GM/100G |
.117 |
| ALANINE; GM/100G |
.166 |
| ASPARTIC ACID; GM/100G |
.438 |
| GLUTAMIC ACID; GM/100G |
.37 |
| GLYCINE; GM/100G |
.195 |
| PROLINE; GM/100G |
.419 |
| SERINE; GM/100G |
.195 |
| CAPRIC ACID; GM/100G |
.003 |
| LAURIC ACID; GM/100G |
.006 |
| MYRISTIC ACID; GM/100G |
.009 |
| PALMITIC ACID; GM/100G |
.104 |
| PALMITOLEIC ACID; GM/100G |
.001 |
| STEARIC ACID; GM/100G |
.082 |
| OLEIC ACID; GM/100G |
.246 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
31.2 |
| SELENIUM; MCG/100G |
3.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
