| Name | Value |
|---|---|
| NAME | CINNAMON, GROUND |
| CODE | 2-010 |
| PROTEIN; GM/100G | 3.99 |
| LIPIDS; GM/100G | 1.24 |
| CARBOHYDRATE; GM/100G | 80.59 |
| FOOD ENERGY; KCAL/100G | 247 |
| WATER; GM/100G | 10.58 |
| CALCIUM; MG/100G | 1002 |
| IRON; MG/100G | 8.32 |
| COMMON UNITS | tsp. |
| MAGNESIUM; MG/100G | 60 |
| PHOSPHORUS; MG/100G | 64 |
| POTASSIUM; MG/100G | 431 |
| SODIUM; MG/100G | 10 |
| ZINC; MG/100G | 1.83 |
| COPPER; MG/100G | .339 |
| MANGANESE; MG/100G | 17.466 |
| ALPHA TOCOPHEROL; MG/100G | 2.32 |
| VITAMIN A; IU/100G | 295 |
| ASCORBIC ACID; MG/100G | 3.8 |
| GRAMS/COMMON UNIT | 2.3 |
| THIAMIN; MG/100G | .022 |
| RIBOFLAVIN; MG/100G | .041 |
| NIACIN; MG/100G | 1.332 |
| PANTOTHENIC ACID; MG/100G | .358 |
| VITAMIN B6; MG/100G | .158 |
| FOLATE; MCG/100G | 6 |
| VITAMIN B12; MCG/100G | 0 |
| LINOLEIC ACID; GM/100G | .044 |
| LINOLENIC ACID; GM/100G | .011 |
| CHOLESTEROL; MG/100G | 0 |
| SATURATED FAT; GM/100G | .345 |
| MONOUNSATURATED FAT; GM/100G | .246 |
| POLYUNSATURATED FAT; GM/100G | .068 |
| VITAMIN A; RE/100G | 15 |
| ASH; GM/100G | 3.6 |
| ALCOHOL; GM/100G | 0 |
| CAFFEINE; MG/100G | 0 |
| TOTAL DIETARY FIBER; GM/100G | 53.1 |
| TOTAL TOCOPHEROL; MG/100G | 13.02 |
| % AS PURCHASED | 100 |
| TRYPTOPHAN; GM/100G | .049 |
| THREONINE; GM/100G | .136 |
| ISOLEUCINE; GM/100G | .146 |
| LEUCINE; GM/100G | .253 |
| LYSINE; GM/100G | .243 |
| METHIONINE; GM/100G | .078 |
| CYSTINE; GM/100G | .058 |
| PHENYLALANINE; GM/100G | .146 |
| TYROSINE; GM/100G | .136 |
| EDITABLE? | NO |
| VALINE; GM/100G | .224 |
| ARGININE; GM/100G | .166 |
| HISTIDINE; GM/100G | .117 |
| ALANINE; GM/100G | .166 |
| ASPARTIC ACID; GM/100G | .438 |
| GLUTAMIC ACID; GM/100G | .37 |
| GLYCINE; GM/100G | .195 |
| PROLINE; GM/100G | .419 |
| SERINE; GM/100G | .195 |
| CAPRIC ACID; GM/100G | .003 |
| LAURIC ACID; GM/100G | .006 |
| MYRISTIC ACID; GM/100G | .009 |
| PALMITIC ACID; GM/100G | .104 |
| PALMITOLEIC ACID; GM/100G | .001 |
| STEARIC ACID; GM/100G | .082 |
| OLEIC ACID; GM/100G | .246 |
| ARACHIDONIC ACID; GM/100G | 0 |
| VITAMIN K; MCG/100G | 31.2 |
| SELENIUM; MCG/100G | 3.1 |
| SOURCE OF DATA | USDA Std. Reference, Release 10 |