CAKEMIX, GINGERBREAD, DRY, ENR (2689)    FOOD NUTRIENTS (112)

Name Value
NAME CAKEMIX, GINGERBREAD, DRY, ENR
CODE 18-114
PROTEIN; GM/100G 4.4
LIPIDS; GM/100G 13.8
CARBOHYDRATE; GM/100G 74.6
FOOD ENERGY; KCAL/100G 437
WATER; GM/100G 4.4
CALCIUM; MG/100G 94
IRON; MG/100G 4.7
COMMON UNITS oz.
MAGNESIUM; MG/100G 21
PHOSPHORUS; MG/100G 226
POTASSIUM; MG/100G 341
SODIUM; MG/100G 657
ZINC; MG/100G .36
COPPER; MG/100G .246
MANGANESE; MG/100G .556
ALPHA TOCOPHEROL; MG/100G .2
VITAMIN A; IU/100G 3
ASCORBIC ACID; MG/100G .2
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .34
RIBOFLAVIN; MG/100G .24
NIACIN; MG/100G 2.55
PANTOTHENIC ACID; MG/100G .235
VITAMIN B6; MG/100G .041
FOLATE; MCG/100G 51
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 1.675
LINOLENIC ACID; GM/100G .091
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 3.46
MONOUNSATURATED FAT; GM/100G 7.791
POLYUNSATURATED FAT; GM/100G 1.804
VITAMIN A; RE/100G 0
ASH; GM/100G 2.8
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.7
TOTAL TOCOPHEROL; MG/100G .2
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .062
THREONINE; GM/100G .138
ISOLEUCINE; GM/100G .175
LEUCINE; GM/100G .309
LYSINE; GM/100G .187
METHIONINE; GM/100G .068
CYSTINE; GM/100G .087
PHENYLALANINE; GM/100G .209
TYROSINE; GM/100G .134
EDITABLE? NO
VALINE; GM/100G .196
ARGININE; GM/100G .211
HISTIDINE; GM/100G .096
ALANINE; GM/100G .15
ASPARTIC ACID; GM/100G .282
GLUTAMIC ACID; GM/100G 1.256
GLYCINE; GM/100G .161
PROLINE; GM/100G .415
SERINE; GM/100G .233
CAPRIC ACID; GM/100G .001
LAURIC ACID; GM/100G .001
MYRISTIC ACID; GM/100G .069
PALMITIC ACID; GM/100G 1.792
PALMITOLEIC ACID; GM/100G .001
STEARIC ACID; GM/100G 1.632
OLEIC ACID; GM/100G 7.82
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 6.4
SELENIUM; MCG/100G 2.1
SOURCE OF DATA USDA Std. Reference, Release 10