CLOVES, GROUND (269)    FOOD NUTRIENTS (112)

Name Value
NAME CLOVES, GROUND
CODE 2-011
PROTEIN; GM/100G 5.98
LIPIDS; GM/100G 20.07
CARBOHYDRATE; GM/100G 61.21
FOOD ENERGY; KCAL/100G 323
WATER; GM/100G 6.86
CALCIUM; MG/100G 646
IRON; MG/100G 8.68
COMMON UNITS tsp.
MAGNESIUM; MG/100G 264
PHOSPHORUS; MG/100G 105
POTASSIUM; MG/100G 1102
SODIUM; MG/100G 243
ZINC; MG/100G 1.09
COPPER; MG/100G .347
MANGANESE; MG/100G 30.033
ALPHA TOCOPHEROL; MG/100G 8.52
VITAMIN A; IU/100G 530
ASCORBIC ACID; MG/100G 80.8
GRAMS/COMMON UNIT 2.1
THIAMIN; MG/100G .115
RIBOFLAVIN; MG/100G .267
NIACIN; MG/100G 1.458
VITAMIN B6; MG/100G .59
FOLATE; MCG/100G 93
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 2.586
LINOLENIC ACID; GM/100G 4.257
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 5.438
MONOUNSATURATED FAT; GM/100G 1.471
POLYUNSATURATED FAT; GM/100G 7.088
VITAMIN A; RE/100G 27
ASH; GM/100G 5.88
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 34.2
TOTAL TOCOPHEROL; MG/100G 8.52
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .022
PALMITIC ACID; GM/100G 3.967
PALMITOLEIC ACID; GM/100G .089
STEARIC ACID; GM/100G .847
OLEIC ACID; GM/100G 1.337
ARACHIDONIC ACID; GM/100G .045
VITAMIN K; MCG/100G 141.8
SELENIUM; MCG/100G 5.9
SOURCE OF DATA USDA Std. Reference, Release 10