CAKEMIX, WHITE, DRY, ENR (2692)    FOOD NUTRIENTS (112)

Name Value
NAME CAKEMIX, WHITE, DRY, ENR
CODE 18-137
PROTEIN; GM/100G 4.5
LIPIDS; GM/100G 10.9
CARBOHYDRATE; GM/100G 78
FOOD ENERGY; KCAL/100G 426
WATER; GM/100G 4
CALCIUM; MG/100G 192
IRON; MG/100G 1.39
COMMON UNITS oz.
MAGNESIUM; MG/100G 11
PHOSPHORUS; MG/100G 337
POTASSIUM; MG/100G 117
SODIUM; MG/100G 664
ZINC; MG/100G .46
COPPER; MG/100G .081
MANGANESE; MG/100G .205
ALPHA TOCOPHEROL; MG/100G .87
VITAMIN A; IU/100G 2
ASCORBIC ACID; MG/100G .3
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .235
RIBOFLAVIN; MG/100G .197
NIACIN; MG/100G 1.08
PANTOTHENIC ACID; MG/100G .294
VITAMIN B6; MG/100G .028
FOLATE; MCG/100G 91
VITAMIN B12; MCG/100G .18
LINOLEIC ACID; GM/100G 3.808
LINOLENIC ACID; GM/100G .282
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 1.643
MONOUNSATURATED FAT; GM/100G 4.585
POLYUNSATURATED FAT; GM/100G 4.101
VITAMIN A; RE/100G 0
ASH; GM/100G 2.7
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .9
TOTAL TOCOPHEROL; MG/100G .87
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .06
THREONINE; GM/100G .138
ISOLEUCINE; GM/100G .182
LEUCINE; GM/100G .332
LYSINE; GM/100G .165
METHIONINE; GM/100G .084
CYSTINE; GM/100G .087
PHENYLALANINE; GM/100G .221
TYROSINE; GM/100G .148
EDITABLE? NO
VALINE; GM/100G .208
ARGININE; GM/100G .176
HISTIDINE; GM/100G .101
ALANINE; GM/100G .143
ASPARTIC ACID; GM/100G .218
GLUTAMIC ACID; GM/100G 1.397
GLYCINE; GM/100G .146
PROLINE; GM/100G .498
SERINE; GM/100G .231
CAPRIC ACID; GM/100G .001
LAURIC ACID; GM/100G .001
MYRISTIC ACID; GM/100G .014
PALMITIC ACID; GM/100G 1.089
PALMITOLEIC ACID; GM/100G .044
STEARIC ACID; GM/100G .535
OLEIC ACID; GM/100G 4.53
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 2.7
SELENIUM; MCG/100G 8.6
SOURCE OF DATA USDA Std. Reference, Release 10