NAME |
CHEESE, MOZZARELLA, WHOLE MILK, LOW MOISTURE |
CODE |
1-027 |
PROTEIN; GM/100G |
21.6 |
LIPIDS; GM/100G |
24.64 |
CARBOHYDRATE; GM/100G |
2.47 |
FOOD ENERGY; KCAL/100G |
318 |
WATER; GM/100G |
48.38 |
CALCIUM; MG/100G |
575 |
IRON; MG/100G |
.2 |
COMMON UNITS |
oz. |
MAGNESIUM; MG/100G |
21 |
PHOSPHORUS; MG/100G |
412 |
POTASSIUM; MG/100G |
75 |
SODIUM; MG/100G |
415 |
ZINC; MG/100G |
2.46 |
COPPER; MG/100G |
.022 |
MANGANESE; MG/100G |
.009 |
ALPHA TOCOPHEROL; MG/100G |
.21 |
VITAMIN A; IU/100G |
745 |
ASCORBIC ACID; MG/100G |
0 |
GRAMS/COMMON UNIT |
28.3 |
THIAMIN; MG/100G |
.016 |
RIBOFLAVIN; MG/100G |
.27 |
NIACIN; MG/100G |
.094 |
PANTOTHENIC ACID; MG/100G |
.071 |
VITAMIN B6; MG/100G |
.062 |
FOLATE; MCG/100G |
8 |
VITAMIN B12; MCG/100G |
.73 |
LINOLEIC ACID; GM/100G |
.566 |
LINOLENIC ACID; GM/100G |
.212 |
CHOLESTEROL; MG/100G |
89 |
SATURATED FAT; GM/100G |
15.561 |
MONOUNSATURATED FAT; GM/100G |
7.027 |
POLYUNSATURATED FAT; GM/100G |
.778 |
VITAMIN A; RE/100G |
197 |
ASH; GM/100G |
2.91 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
0 |
TOTAL TOCOPHEROL; MG/100G |
.21 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.302 |
THREONINE; GM/100G |
.823 |
ISOLEUCINE; GM/100G |
1.036 |
LEUCINE; GM/100G |
2.106 |
LYSINE; GM/100G |
2.194 |
METHIONINE; GM/100G |
.603 |
CYSTINE; GM/100G |
.129 |
PHENYLALANINE; GM/100G |
1.127 |
TYROSINE; GM/100G |
1.249 |
EDITABLE? |
NO |
VALINE; GM/100G |
1.351 |
ARGININE; GM/100G |
.928 |
HISTIDINE; GM/100G |
.813 |
ALANINE; GM/100G |
.66 |
ASPARTIC ACID; GM/100G |
1.564 |
GLUTAMIC ACID; GM/100G |
5.055 |
GLYCINE; GM/100G |
.413 |
PROLINE; GM/100G |
2.224 |
SERINE; GM/100G |
1.259 |
CAPRIC ACID; GM/100G |
.412 |
LAURIC ACID; GM/100G |
.255 |
MYRISTIC ACID; GM/100G |
2.683 |
PALMITIC ACID; GM/100G |
7.491 |
PALMITOLEIC ACID; GM/100G |
.822 |
STEARIC ACID; GM/100G |
2.88 |
OLEIC ACID; GM/100G |
5.925 |
ARACHIDONIC ACID; GM/100G |
0 |
VITAMIN K; MCG/100G |
2.5 |
SELENIUM; MCG/100G |
16.1 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |