| NAME |
CARP, COOKED, DRY HEAT |
| CODE |
15-009 |
| PROTEIN; GM/100G |
22.86 |
| LIPIDS; GM/100G |
7.17 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
162 |
| WATER; GM/100G |
69.63 |
| CALCIUM; MG/100G |
52 |
| IRON; MG/100G |
1.59 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
38 |
| PHOSPHORUS; MG/100G |
531 |
| POTASSIUM; MG/100G |
427 |
| SODIUM; MG/100G |
63 |
| ZINC; MG/100G |
1.9 |
| COPPER; MG/100G |
.073 |
| MANGANESE; MG/100G |
.05 |
| VITAMIN A; IU/100G |
32 |
| ASCORBIC ACID; MG/100G |
1.6 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.14 |
| RIBOFLAVIN; MG/100G |
.07 |
| NIACIN; MG/100G |
2.1 |
| PANTOTHENIC ACID; MG/100G |
.87 |
| VITAMIN B6; MG/100G |
.219 |
| FOLATE; MCG/100G |
17 |
| VITAMIN B12; MCG/100G |
1.47 |
| LINOLEIC ACID; GM/100G |
.663 |
| LINOLENIC ACID; GM/100G |
.346 |
| CHOLESTEROL; MG/100G |
84 |
| SATURATED FAT; GM/100G |
1.388 |
| MONOUNSATURATED FAT; GM/100G |
2.985 |
| POLYUNSATURATED FAT; GM/100G |
1.835 |
| VITAMIN A; RE/100G |
10 |
| ASH; GM/100G |
1.87 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.256 |
| THREONINE; GM/100G |
1.002 |
| ISOLEUCINE; GM/100G |
1.054 |
| LEUCINE; GM/100G |
1.858 |
| LYSINE; GM/100G |
2.1 |
| METHIONINE; GM/100G |
.677 |
| CYSTINE; GM/100G |
.245 |
| PHENYLALANINE; GM/100G |
.893 |
| TYROSINE; GM/100G |
.772 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.178 |
| ARGININE; GM/100G |
1.368 |
| HISTIDINE; GM/100G |
.673 |
| ALANINE; GM/100G |
1.383 |
| ASPARTIC ACID; GM/100G |
2.341 |
| GLUTAMIC ACID; GM/100G |
3.413 |
| GLYCINE; GM/100G |
1.097 |
| PROLINE; GM/100G |
.808 |
| SERINE; GM/100G |
.933 |
| MYRISTIC ACID; GM/100G |
.146 |
| PALMITIC ACID; GM/100G |
.842 |
| PALMITOLEIC ACID; GM/100G |
.84 |
| STEARIC ACID; GM/100G |
.237 |
| OLEIC ACID; GM/100G |
1.474 |
| ARACHIDONIC ACID; GM/100G |
.195 |
| SELENIUM; MCG/100G |
16.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
