| NAME |
CEREALS, CAP'N CRUNCH'S PEANUT BUTTER, (CORN W/OTHER GRNS) |
| CODE |
8-012 |
| PROTEIN; GM/100G |
7.1 |
| LIPIDS; GM/100G |
9.16 |
| CARBOHYDRATE; GM/100G |
78.72 |
| FOOD ENERGY; KCAL/100G |
416 |
| WATER; GM/100G |
2.5 |
| CALCIUM; MG/100G |
9 |
| IRON; MG/100G |
18.36 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
70 |
| PHOSPHORUS; MG/100G |
195 |
| POTASSIUM; MG/100G |
237 |
| SODIUM; MG/100G |
742 |
| ZINC; MG/100G |
15.29 |
| COPPER; MG/100G |
.2 |
| MANGANESE; MG/100G |
.72 |
| ALPHA TOCOPHEROL; MG/100G |
.69 |
| VITAMIN A; IU/100G |
151 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
1.53 |
| RIBOFLAVIN; MG/100G |
1.73 |
| NIACIN; MG/100G |
20.36 |
| PANTOTHENIC ACID; MG/100G |
.48 |
| VITAMIN B6; MG/100G |
2.04 |
| FOLATE; MCG/100G |
1554 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
2.126 |
| LINOLENIC ACID; GM/100G |
.034 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
4.01 |
| MONOUNSATURATED FAT; GM/100G |
2.63 |
| POLYUNSATURATED FAT; GM/100G |
2.16 |
| VITAMIN A; RE/100G |
8 |
| ASH; GM/100G |
2.52 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.7 |
| TOTAL TOCOPHEROL; MG/100G |
.69 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.07 |
| THREONINE; GM/100G |
.239 |
| ISOLEUCINE; GM/100G |
.299 |
| LEUCINE; GM/100G |
.74 |
| LYSINE; GM/100G |
.231 |
| METHIONINE; GM/100G |
.125 |
| CYSTINE; GM/100G |
.137 |
| PHENYLALANINE; GM/100G |
.38 |
| TYROSINE; GM/100G |
.303 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.372 |
| ARGININE; GM/100G |
.578 |
| HISTIDINE; GM/100G |
.19 |
| ALANINE; GM/100G |
.437 |
| ASPARTIC ACID; GM/100G |
.678 |
| GLUTAMIC ACID; GM/100G |
1.527 |
| GLYCINE; GM/100G |
.35 |
| PROLINE; GM/100G |
.504 |
| SERINE; GM/100G |
.365 |
| CAPRIC ACID; GM/100G |
.141 |
| LAURIC ACID; GM/100G |
1.071 |
| MYRISTIC ACID; GM/100G |
.429 |
| PALMITIC ACID; GM/100G |
1.421 |
| PALMITOLEIC ACID; GM/100G |
.002 |
| STEARIC ACID; GM/100G |
.368 |
| OLEIC ACID; GM/100G |
2.578 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.5 |
| SELENIUM; MCG/100G |
0 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
