| NAME |
CEREALS, COCOA KRISPIES, (RICE) |
| CODE |
8-014 |
| PROTEIN; GM/100G |
5.22 |
| LIPIDS; GM/100G |
2.9 |
| CARBOHYDRATE; GM/100G |
86.05 |
| FOOD ENERGY; KCAL/100G |
381 |
| WATER; GM/100G |
2.81 |
| CALCIUM; MG/100G |
130 |
| IRON; MG/100G |
22.2 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
38 |
| PHOSPHORUS; MG/100G |
102 |
| POTASSIUM; MG/100G |
189 |
| SODIUM; MG/100G |
424 |
| ZINC; MG/100G |
4.8 |
| COPPER; MG/100G |
.332 |
| MANGANESE; MG/100G |
1.1 |
| ALPHA TOCOPHEROL; MG/100G |
.26 |
| VITAMIN A; IU/100G |
1640 |
| ASCORBIC ACID; MG/100G |
48.4 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
1.49 |
| RIBOFLAVIN; MG/100G |
2.27 |
| NIACIN; MG/100G |
16 |
| PANTOTHENIC ACID; MG/100G |
.249 |
| VITAMIN B6; MG/100G |
3.28 |
| FOLATE; MCG/100G |
637 |
| VITAMIN B12; MCG/100G |
6.92 |
| LINOLEIC ACID; GM/100G |
.23 |
| LINOLENIC ACID; GM/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.99 |
| MONOUNSATURATED FAT; GM/100G |
.4 |
| POLYUNSATURATED FAT; GM/100G |
.23 |
| VITAMIN A; RE/100G |
492 |
| ASH; GM/100G |
3.02 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
3 |
| TOTAL DIETARY FIBER; GM/100G |
1.9 |
| TOTAL TOCOPHEROL; MG/100G |
.26 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.08 |
| THREONINE; GM/100G |
.16 |
| ISOLEUCINE; GM/100G |
.16 |
| LEUCINE; GM/100G |
.34 |
| LYSINE; GM/100G |
.13 |
| METHIONINE; GM/100G |
.09 |
| CYSTINE; GM/100G |
.09 |
| PHENYLALANINE; GM/100G |
.23 |
| TYROSINE; GM/100G |
.06 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.24 |
| ARGININE; GM/100G |
.28 |
| HISTIDINE; GM/100G |
.09 |
| ALANINE; GM/100G |
.23 |
| ASPARTIC ACID; GM/100G |
.4 |
| GLUTAMIC ACID; GM/100G |
.8 |
| GLYCINE; GM/100G |
.19 |
| PROLINE; GM/100G |
.19 |
| SERINE; GM/100G |
.22 |
| CAPRIC ACID; GM/100G |
.08 |
| LAURIC ACID; GM/100G |
.59 |
| MYRISTIC ACID; GM/100G |
.25 |
| PALMITIC ACID; GM/100G |
.49 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.46 |
| OLEIC ACID; GM/100G |
.4 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.1 |
| SELENIUM; MCG/100G |
16.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
