CEREALS, COCOA PEBBLES, (RICE) (2716)    FOOD NUTRIENTS (112)

Name Value
NAME CEREALS, COCOA PEBBLES, (RICE)
CODE 8-015
PROTEIN; GM/100G 3.5
LIPIDS; GM/100G 4.2
CARBOHYDRATE; GM/100G 87.9
FOOD ENERGY; KCAL/100G 398
WATER; GM/100G 2.9
CALCIUM; MG/100G 12
IRON; MG/100G 6.21
COMMON UNITS oz.
MAGNESIUM; MG/100G 37
PHOSPHORUS; MG/100G 81
POTASSIUM; MG/100G 146
SODIUM; MG/100G 633
ZINC; MG/100G 5.17
COPPER; MG/100G .215
MANGANESE; MG/100G .655
ALPHA TOCOPHEROL; MG/100G .12
VITAMIN A; IU/100G 2586
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G 1.29
RIBOFLAVIN; MG/100G 1.47
NIACIN; MG/100G 17.24
PANTOTHENIC ACID; MG/100G .514
VITAMIN B6; MG/100G 1.72
FOLATE; MCG/100G 345
VITAMIN B12; MCG/100G 5.17
LINOLEIC ACID; GM/100G .097
LINOLENIC ACID; GM/100G .009
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 3.7
MONOUNSATURATED FAT; GM/100G .131
POLYUNSATURATED FAT; GM/100G .128
VITAMIN A; RE/100G 776
ASH; GM/100G 1.9
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 4
TOTAL DIETARY FIBER; GM/100G 1.6
TOTAL TOCOPHEROL; MG/100G .12
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .064
THREONINE; GM/100G .231
ISOLEUCINE; GM/100G .242
LEUCINE; GM/100G .381
LYSINE; GM/100G .199
METHIONINE; GM/100G .133
CYSTINE; GM/100G .078
PHENYLALANINE; GM/100G .203
TYROSINE; GM/100G .257
EDITABLE? NO
VALINE; GM/100G .302
ARGININE; GM/100G .375
HISTIDINE; GM/100G .137
ALANINE; GM/100G .195
ASPARTIC ACID; GM/100G .433
GLUTAMIC ACID; GM/100G .746
GLYCINE; GM/100G .266
PROLINE; GM/100G .196
SERINE; GM/100G .209
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .032
PALMITIC ACID; GM/100G 2.421
PALMITOLEIC ACID; GM/100G .001
STEARIC ACID; GM/100G 1.219
OLEIC ACID; GM/100G .13
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .8
SELENIUM; MCG/100G 14
SOURCE OF DATA USDA Std. Reference, Release 10