| NAME |
CEREALS, RAISIN BRAN, POST, (WHEAT) |
| CODE |
8-061 |
| PROTEIN; GM/100G |
9.33 |
| LIPIDS; GM/100G |
2.5 |
| CARBOHYDRATE; GM/100G |
76.84 |
| FOOD ENERGY; KCAL/100G |
317 |
| WATER; GM/100G |
8.13 |
| CALCIUM; MG/100G |
54 |
| IRON; MG/100G |
24 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
157 |
| PHOSPHORUS; MG/100G |
393 |
| POTASSIUM; MG/100G |
613 |
| SODIUM; MG/100G |
424 |
| ZINC; MG/100G |
7.81 |
| COPPER; MG/100G |
.527 |
| MANGANESE; MG/100G |
3.21 |
| ALPHA TOCOPHEROL; MG/100G |
.82 |
| VITAMIN A; IU/100G |
1271 |
| ASCORBIC ACID; MG/100G |
8 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
1.64 |
| RIBOFLAVIN; MG/100G |
1.69 |
| NIACIN; MG/100G |
13.1 |
| PANTOTHENIC ACID; MG/100G |
.206 |
| VITAMIN B6; MG/100G |
1.81 |
| FOLATE; MCG/100G |
341 |
| VITAMIN B12; MCG/100G |
5.44 |
| LINOLEIC ACID; GM/100G |
.97 |
| LINOLENIC ACID; GM/100G |
.08 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.39 |
| MONOUNSATURATED FAT; GM/100G |
.46 |
| POLYUNSATURATED FAT; GM/100G |
1.05 |
| VITAMIN A; RE/100G |
382 |
| ASH; GM/100G |
3.2 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
12.1 |
| TOTAL TOCOPHEROL; MG/100G |
.82 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.14 |
| THREONINE; GM/100G |
.25 |
| ISOLEUCINE; GM/100G |
.25 |
| LEUCINE; GM/100G |
.5 |
| LYSINE; GM/100G |
.19 |
| METHIONINE; GM/100G |
.1 |
| CYSTINE; GM/100G |
.18 |
| PHENYLALANINE; GM/100G |
.37 |
| TYROSINE; GM/100G |
.1 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.35 |
| ARGININE; GM/100G |
.42 |
| HISTIDINE; GM/100G |
.18 |
| ALANINE; GM/100G |
.33 |
| ASPARTIC ACID; GM/100G |
.47 |
| GLUTAMIC ACID; GM/100G |
1.98 |
| GLYCINE; GM/100G |
.36 |
| PROLINE; GM/100G |
.68 |
| SERINE; GM/100G |
.36 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.36 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.03 |
| OLEIC ACID; GM/100G |
.45 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1.9 |
| SELENIUM; MCG/100G |
5.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
