| NAME |
CEREALS, TRIX, (CORN W/OTHER GRNS) |
| CODE |
8-078 |
| PROTEIN; GM/100G |
4.7 |
| LIPIDS; GM/100G |
4.1 |
| CARBOHYDRATE; GM/100G |
85.9 |
| FOOD ENERGY; KCAL/100G |
384 |
| WATER; GM/100G |
2 |
| CALCIUM; MG/100G |
313 |
| IRON; MG/100G |
14.06 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
188 |
| POTASSIUM; MG/100G |
163 |
| SODIUM; MG/100G |
588 |
| ZINC; MG/100G |
11.72 |
| COPPER; MG/100G |
.047 |
| MANGANESE; MG/100G |
.081 |
| ALPHA TOCOPHEROL; MG/100G |
1.19 |
| VITAMIN A; IU/100G |
1563 |
| ASCORBIC ACID; MG/100G |
20 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
1.172 |
| RIBOFLAVIN; MG/100G |
1.328 |
| NIACIN; MG/100G |
15.625 |
| PANTOTHENIC ACID; MG/100G |
.125 |
| VITAMIN B6; MG/100G |
1.563 |
| FOLATE; MCG/100G |
313 |
| VITAMIN B12; MCG/100G |
4.69 |
| LINOLEIC ACID; GM/100G |
1.417 |
| LINOLENIC ACID; GM/100G |
.179 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.67 |
| MONOUNSATURATED FAT; GM/100G |
1.8 |
| POLYUNSATURATED FAT; GM/100G |
1.596 |
| VITAMIN A; RE/100G |
455 |
| ASH; GM/100G |
3.3 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
4.3 |
| TOTAL TOCOPHEROL; MG/100G |
1.19 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.04 |
| THREONINE; GM/100G |
.194 |
| ISOLEUCINE; GM/100G |
.222 |
| LEUCINE; GM/100G |
.754 |
| LYSINE; GM/100G |
.131 |
| METHIONINE; GM/100G |
.124 |
| CYSTINE; GM/100G |
.127 |
| PHENYLALANINE; GM/100G |
.288 |
| TYROSINE; GM/100G |
.228 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.29 |
| ARGININE; GM/100G |
.228 |
| HISTIDINE; GM/100G |
.145 |
| ALANINE; GM/100G |
.439 |
| ASPARTIC ACID; GM/100G |
.362 |
| GLUTAMIC ACID; GM/100G |
1.231 |
| GLYCINE; GM/100G |
.19 |
| PROLINE; GM/100G |
.517 |
| SERINE; GM/100G |
.27 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.017 |
| PALMITIC ACID; GM/100G |
.554 |
| PALMITOLEIC ACID; GM/100G |
.008 |
| STEARIC ACID; GM/100G |
.098 |
| OLEIC ACID; GM/100G |
1.773 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
3.4 |
| SELENIUM; MCG/100G |
6.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
