CHICKEN, BROILERS OR FRYERS, BACK, MEAT ONLY, STEWED (2737)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN, BROILERS OR FRYERS, BACK, MEAT ONLY, STEWED
CODE 5-056
PROTEIN; GM/100G 25.31
LIPIDS; GM/100G 11.19
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 209
WATER; GM/100G 64.33
CALCIUM; MG/100G 21
IRON; MG/100G 1.27
COMMON UNITS backs
MAGNESIUM; MG/100G 17
PHOSPHORUS; MG/100G 130
POTASSIUM; MG/100G 158
SODIUM; MG/100G 67
ZINC; MG/100G 2.38
COPPER; MG/100G .071
MANGANESE; MG/100G .02
ALPHA TOCOPHEROL; MG/100G .27
VITAMIN A; IU/100G 90
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 26
THIAMIN; MG/100G .047
RIBOFLAVIN; MG/100G .173
NIACIN; MG/100G 4.556
PANTOTHENIC ACID; MG/100G .836
VITAMIN B6; MG/100G .2
FOLATE; MCG/100G 7
VITAMIN B12; MCG/100G .21
LINOLEIC ACID; GM/100G 2.15
LINOLENIC ACID; GM/100G .1
CHOLESTEROL; MG/100G 85
SATURATED FAT; GM/100G 3.04
MONOUNSATURATED FAT; GM/100G 4.02
POLYUNSATURATED FAT; GM/100G 2.62
VITAMIN A; RE/100G 27
ASH; GM/100G .73
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .27
% AS PURCHASED 36
TRYPTOPHAN; GM/100G .296
THREONINE; GM/100G 1.069
ISOLEUCINE; GM/100G 1.336
LEUCINE; GM/100G 1.899
LYSINE; GM/100G 2.15
METHIONINE; GM/100G .7
CYSTINE; GM/100G .324
PHENYLALANINE; GM/100G 1.004
TYROSINE; GM/100G .854
EDITABLE? NO
VALINE; GM/100G 1.255
ARGININE; GM/100G 1.526
HISTIDINE; GM/100G .786
ALANINE; GM/100G 1.381
ASPARTIC ACID; GM/100G 2.255
GLUTAMIC ACID; GM/100G 3.79
GLYCINE; GM/100G 1.243
PROLINE; GM/100G 1.041
SERINE; GM/100G .871
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .04
MYRISTIC ACID; GM/100G .08
PALMITIC ACID; GM/100G 2.1
PALMITOLEIC ACID; GM/100G .55
STEARIC ACID; GM/100G .72
OLEIC ACID; GM/100G 3.35
ARACHIDONIC ACID; GM/100G .17
VITAMIN K; MCG/100G 2.4
SELENIUM; MCG/100G 16.5
SOURCE OF DATA USDA Std. Reference, Release 10